Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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256 GFG 3 Myths About Muscle-Building
Udgivet: 12.10.2015 -
255 GFG 4 Reasons to Include EMOM in Your Workouts
Udgivet: 5.10.2015 -
254 GFG How to Train Your Body to Burn More Fat
Udgivet: 28.9.2015 -
253 GFG 5 Little-Known Ways To Get A Rock Hard Chest
Udgivet: 21.9.2015 -
252 GFG 10 Exercises You Can Do with a Rock
Udgivet: 14.9.2015 -
251 GFG 5 Little Known Workouts to Burn Fat and Build Muscle
Udgivet: 7.9.2015 -
250 GFG The Ultimate Driveway Workout
Udgivet: 31.8.2015 -
249 GFG How to Effectively Exercise in a Small Space
Udgivet: 24.8.2015 -
248 GFG 4 Fitness Foods You Should Avoid
Udgivet: 17.8.2015 -
247 GFG Are Cold Showers and Baths Really Bad for You?
Udgivet: 10.8.2015 -
246 GFG 3 Quick Fitness Hacks for Injuries, Sleep, and Breathing
Udgivet: 3.8.2015 -
245 GFG What to Eat For Breakfast Before a Big Workout or Race: Part 2
Udgivet: 27.7.2015 -
244 GFG What to Eat For Breakfast Before a Big Workout or Race: Part 1
Udgivet: 20.7.2015 -
243 GFG How to Burn More Fat and Build More Muscle While Playing Sports
Udgivet: 13.7.2015 -
242 GFG Does Biohacking Your Body Really Work?
Udgivet: 6.7.2015 -
241 GFG 3 Ways to Use Natural Movement to Boost Athleticism and Fitness
Udgivet: 1.7.2015 -
240 GFG Why You Need to Exercise Outdoors: Part 2
Udgivet: 22.6.2015 -
239 GFG Why You Need To Exercise Outdoors: Part 1—The Problem With Pollution In Gyms
Udgivet: 18.6.2015 -
238 GFG What Are the Best Ingredients for Energy Bars?
Udgivet: 15.6.2015 -
237 GFG How Do Kegel Exercises Work?
Udgivet: 8.6.2015
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
