Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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031 GFG How To Use Heart Rate During A Workout
Udgivet: 6.12.2010 -
030 GFG Do Muscle Building Supplements Work, Part 2?
Udgivet: 29.11.2010 -
029 GFG Do Muscle Building Supplements Work?
Udgivet: 22.11.2010 -
028 GFG How To Stay Fit During Holidays
Udgivet: 15.11.2010 -
027 GFG Better Results From Weight Lifting
Udgivet: 8.11.2010 -
026 GFG Three Steps to Get Better Thighs
Udgivet: 1.11.2010 -
025 GFG How to Choose a Personal Trainer
Udgivet: 25.10.2010 -
024 GFG How to Lose Weight After Pregnancy
Udgivet: 18.10.2010 -
023 GFG How To Increase Your Lung Capacity
Udgivet: 11.10.2010 -
022 GFG How Fast Do You Lose Fitness?
Udgivet: 4.10.2010 -
021 GFG Yoga For Weight Loss
Udgivet: 27.9.2010 -
020 GFG How to Tell If You're Working Out Hard Enough
Udgivet: 20.9.2010 -
019 GFG How to Get a Flat Stomach
Udgivet: 13.9.2010 -
018 GFG Do Weight Loss Supplements Work?
Udgivet: 6.9.2010 -
017 GFG How To Warm-Up And Cool-Down
Udgivet: 23.8.2010 -
016 GFG Do Fitness Shoes Work?
Udgivet: 16.8.2010 -
015 GFG What Is The Fat Burning Zone?
Udgivet: 9.8.2010 -
014 GFG How to Recover After a Workout
Udgivet: 2.8.2010 -
013 GFG Water Fitness
Udgivet: 26.7.2010 -
011 GFG How To Run Faster
Udgivet: 12.7.2010
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
