Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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051 GFG Cellulite: What Causes It
Udgivet: 30.5.2011 -
050 GFG How to Train For a Triathlon
Udgivet: 23.5.2011 -
049 GFG How To Get Rid Of Shin Splints
Udgivet: 16.5.2011 -
048 GFG How To Tone The Back Of Your Arms
Udgivet: 9.5.2011 -
047 GFG Five Ways To Burn More Calories Without Exercising
Udgivet: 3.5.2011 -
046 GFG How to Lose Weight in 4 Weeks
Udgivet: 18.4.2011 -
045 GFG How To Lose Fat Quickly: Part 1
Udgivet: 11.4.2011 -
044 GFG What Are Paleo Exercises?
Udgivet: 4.4.2011 -
043 GFG How to Get Fit On a Budget
Udgivet: 21.3.2011 -
042 GFG How to Measure Body Fat
Udgivet: 14.3.2011 -
041 GFG Ten Exercise Motivation Tips
Udgivet: 7.3.2011 -
040 GFG Do Workout Songs and Music Make You Exercise Harder?
Udgivet: 28.2.2011 -
039 GFG Lose Fat and Gain Muscle At the Same Time
Udgivet: 14.2.2011 -
038 GFG 17 Gym Terms You Need to Know
Udgivet: 7.2.2011 -
037 GFG What Is Pilates
Udgivet: 17.1.2011 -
036 GFG How to Get Toned
Udgivet: 10.1.2011 -
035 GFG Ten Tips For Gym Etiquette
Udgivet: 3.1.2011 -
034 GFG Five Ways to Stop Cramping During Exercise
Udgivet: 27.12.2010 -
033 GFG How to Avoid Exercise Injuries
Udgivet: 20.12.2010 -
032 GFG How to Get Off a Weight Loss Plateau
Udgivet: 13.12.2010
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.