725 Episoder

  1. 075 GFG 10 Ways to Keep Your Workouts Exciting

    Udgivet: 9.1.2012
  2. 074 GFG How To Get Rid Of Injuries Fast

    Udgivet: 2.1.2012
  3. 070 GFG How To Get A Better Butt

    Udgivet: 28.11.2011
  4. 069 GFG Top 7 Gym Mistakes

    Udgivet: 21.11.2011
  5. 068 GFG How To Use Kettlebells

    Udgivet: 14.11.2011
  6. 067 GFG Fitness Tips For Seniors

    Udgivet: 7.11.2011
  7. 066 GFG The Best Fitness Gear and Technology

    Udgivet: 24.10.2011
  8. 065 GFG Can You Exercise When You're Sick?

    Udgivet: 10.10.2011
  9. 064 GFG How to Lose The Freshman 15

    Udgivet: 3.10.2011
  10. 063 GFG How To Get Back Into Shape

    Udgivet: 26.9.2011
  11. 062 GFG How to Prepare for the Army Physical Fitness Test

    Udgivet: 12.9.2011
  12. 060 GFG How to Exercise In the Heat

    Udgivet: 22.8.2011
  13. 059 GFG 10 Tips To Build Muscle Fast

    Udgivet: 15.8.2011
  14. 058 GFG How to Do a 10-Minute Workout

    Udgivet: 8.8.2011
  15. 057 GFG 10 Flat Stomach Alternatives to Crunches

    Udgivet: 1.8.2011
  16. 056 GFG How To Do High Intensity Interval Training

    Udgivet: 18.7.2011
  17. 055 GFG How To Bench Press

    Udgivet: 11.7.2011
  18. 054 GFG Top 10 Reasons You're Not Losing Weight

    Udgivet: 4.7.2011
  19. 053 GFG Seven Ways To Burn Calories By Standing More

    Udgivet: 20.6.2011
  20. 052 GFG How to Get Rid of Cellulite

    Udgivet: 13.6.2011

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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