Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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075 GFG 10 Ways to Keep Your Workouts Exciting
Udgivet: 9.1.2012 -
074 GFG How To Get Rid Of Injuries Fast
Udgivet: 2.1.2012 -
070 GFG How To Get A Better Butt
Udgivet: 28.11.2011 -
069 GFG Top 7 Gym Mistakes
Udgivet: 21.11.2011 -
068 GFG How To Use Kettlebells
Udgivet: 14.11.2011 -
067 GFG Fitness Tips For Seniors
Udgivet: 7.11.2011 -
066 GFG The Best Fitness Gear and Technology
Udgivet: 24.10.2011 -
065 GFG Can You Exercise When You're Sick?
Udgivet: 10.10.2011 -
064 GFG How to Lose The Freshman 15
Udgivet: 3.10.2011 -
063 GFG How To Get Back Into Shape
Udgivet: 26.9.2011 -
062 GFG How to Prepare for the Army Physical Fitness Test
Udgivet: 12.9.2011 -
060 GFG How to Exercise In the Heat
Udgivet: 22.8.2011 -
059 GFG 10 Tips To Build Muscle Fast
Udgivet: 15.8.2011 -
058 GFG How to Do a 10-Minute Workout
Udgivet: 8.8.2011 -
057 GFG 10 Flat Stomach Alternatives to Crunches
Udgivet: 1.8.2011 -
056 GFG How To Do High Intensity Interval Training
Udgivet: 18.7.2011 -
055 GFG How To Bench Press
Udgivet: 11.7.2011 -
054 GFG Top 10 Reasons You're Not Losing Weight
Udgivet: 4.7.2011 -
053 GFG Seven Ways To Burn Calories By Standing More
Udgivet: 20.6.2011 -
052 GFG How to Get Rid of Cellulite
Udgivet: 13.6.2011
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.