Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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097 GFG Hormonal Imbalances and Weight Gain, Part 1
Udgivet: 2.7.2012 -
096 GFG Hidden Dangers at the Gym
Udgivet: 25.6.2012 -
095 GFG How to Work Out in a Hotel
Udgivet: 18.6.2012 -
094 GFG How to Get Better Legs and Abs For Summer
Udgivet: 4.6.2012 -
093 GFG Which Body Type Are You? Part 1
Udgivet: 28.5.2012 -
092 GFG Is Running Bad For You?
Udgivet: 21.5.2012 -
091 GFG How To Run Barefoot
Udgivet: 14.5.2012 -
090 GFG How To Get Better Legs With 13 Squat Variations
Udgivet: 7.5.2012 -
089 GFG How Finances Affect Your Fitness
Udgivet: 23.4.2012 -
088 GFG Top 7 Exercises to Avoid
Udgivet: 16.4.2012 -
087 GFG How to Get More Flexible
Udgivet: 9.4.2012 -
086 GFG What Is The Best Way To Warm Up?
Udgivet: 2.4.2012 -
085 GFG Does Super Slow Training Work?
Udgivet: 26.3.2012 -
084 GFG 5 How to Use Cold Weather to Lose Weight.
Udgivet: 19.3.2012 -
083 GFG 5 Pilates Myths - Busted!
Udgivet: 12.3.2012 -
082 GFG How Much Should You Drink During Exercise?
Udgivet: 5.3.2012 -
080 GFG 7 Ways to be More Productive During Your Workout
Udgivet: 20.2.2012 -
079 GFG 7 Ways to Add Variety to Your Workout
Udgivet: 13.2.2012 -
078 GFG Should You Eat Carbohydrates Before Exercise?
Udgivet: 6.2.2012 -
076 GFG 11 How to Track Your Fitness Progress
Udgivet: 16.1.2012
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
