Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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117 GFG 10 Holiday Fitness Gifts
Udgivet: 10.12.2012 -
071 GFG How To Avoid Holiday Weight Gain
Udgivet: 3.12.2012 -
116 GFG 3 Tips to Exercise For Fat Loss
Udgivet: 26.11.2012 -
114 GFG Top 16 Push-Up Variations: Part 2
Udgivet: 12.11.2012 -
113 GFG Top 16 Push-Up Variations: Part 1
Udgivet: 5.11.2012 -
112 GFG How to Train Like a Bodybuilder
Udgivet: 29.10.2012 -
111 GFG 12 Unconventional Ways To Burn More Fat (Part 2)
Udgivet: 22.10.2012 -
110 GFG 12 Unconventional Ways To Burn More Fat - Part 1
Udgivet: 8.10.2012 -
109 GFG How to Get Stronger Feet
Udgivet: 1.10.2012 -
108 GFG Why Dieters Crash and Burn, Part 1
Udgivet: 24.9.2012 -
107 GFG How Get-Fit Guy Can Get You Fit
Udgivet: 17.9.2012 -
106 GFG How to Get Abs Like 'Magic Mike'
Udgivet: 10.9.2012 -
105 GFG Caveman Fitness Lessons
Udgivet: 3.9.2012 -
104 GFG Is Your Protein Bar Healthy? Part 3
Udgivet: 27.8.2012 -
103 GFG How to Get the Body of an Olympian
Udgivet: 20.8.2012 -
102 GFG Should You Take Ibuprofen Before Exercise?
Udgivet: 13.8.2012 -
101 GFG How to Train Like an Olympian (Part 2)
Udgivet: 6.8.2012 -
100 GFG How to Train Like an Olympian (Part 1_
Udgivet: 30.7.2012 -
099 GFG How To Get Your Kids Fit
Udgivet: 23.7.2012 -
098 GFG Hormonal Imbalances and Weight Gain, Part 2
Udgivet: 9.7.2012
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
