Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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138 GFG Is an Elliptical Trainer Good for Fat Loss?
Udgivet: 20.5.2013 -
137 GFG Is Exercising in Pollution Bad for You?
Udgivet: 13.5.2013 -
136 GFG Is "No Pain, No Gain" an Exercise Myth?
Udgivet: 6.5.2013 -
135 GFG Is Weight Lifting Bad for Your Heart?
Udgivet: 29.4.2013 -
134 GFG Top 10 Tips for Running a 5K
Udgivet: 22.4.2013 -
081 GFG What is the Perfect Workout?
Udgivet: 15.4.2013 -
133 GFG Burn Belly Fat - Fast!
Udgivet: 8.4.2013 -
132 GFG How to Get Ripped (Part 2)
Udgivet: 1.4.2013 -
131 GFG How to Get Ripped (Part 1)
Udgivet: 25.3.2013 -
129 GFG Group Workout Tips for Fitness Boot Camps
Udgivet: 11.3.2013 -
128 GFG How to Avoid Being Skinny-Fat
Udgivet: 4.3.2013 -
127 GFG How to Do a Fitness Walk
Udgivet: 25.2.2013 -
126 GFG Top 7 Tips from the Best Fitness Books of 2012
Udgivet: 18.2.2013 -
125 GFG Should You Take Testosterone To Get Fit?
Udgivet: 11.2.2013 -
124 GFG 4 Ways to Stay Fit in the Office
Udgivet: 4.2.2013 -
123 GFG How to Use Dumbbells
Udgivet: 28.1.2013 -
121 GFG What's the Best Workout to Become a Better Athlete?
Udgivet: 14.1.2013 -
120 GFG The Best Weight Loss Circuits
Udgivet: 7.1.2013 -
119 GFG What if I'm Too Stressed to Exercise?
Udgivet: 24.12.2012 -
118 GFG How to Breathe the Right Way
Udgivet: 17.12.2012
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
