Get-Fit Guy
En podcast af QuickAndDirtyTips.com - Tirsdage
725 Episoder
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158 GFG How to Get Tough
Udgivet: 21.10.2013 -
157 GFG How to Get the Lungs of a Mountain Sherpa
Udgivet: 14.10.2013 -
155 GFG How to Work Out After a Long Day at the Office?
Udgivet: 30.9.2013 -
154 GFG 3 Ways to Get Better Balance
Udgivet: 23.9.2013 -
153 GFG 8 Minute Fat Loss
Udgivet: 16.9.2013 -
152 GFG How to Trick Your Brain into Giving Your Body a Better Workout (Part 2)
Udgivet: 9.9.2013 -
061 GFG How to Get Fit While Watching TV
Udgivet: 2.9.2013 -
151 GFG How to Trick Your Brain Into Giving Your Body a Better Workout (Part 1)
Udgivet: 26.8.2013 -
150 GFG Get More Lean Muscle With Isometric Training
Udgivet: 19.8.2013 -
149 GFG How to Detox for Active People
Udgivet: 12.8.2013 -
148 GFG 6 Fasting Tips for Fitness Fans
Udgivet: 5.8.2013 -
147 GFG 3 Ways to Get Strong Fast
Udgivet: 29.7.2013 -
146 GFG Does Icing Work for Sore Muscles?
Udgivet: 22.7.2013 -
145 GFG Best Exercises for a Flat Stomach
Udgivet: 12.7.2013 -
144 GFG What's the Best Way to Build Muscle and Lose Fat?
Udgivet: 1.7.2013 -
143 GFG Can Your Genes Make You Fat?
Udgivet: 24.6.2013 -
142 GFG The 12-Minute Fat Loss Workout
Udgivet: 17.6.2013 -
141 GFG Summer Body Injury-Proofing
Udgivet: 10.6.2013 -
140 GFG 9 Superhuman Strength Secrets
Udgivet: 3.6.2013 -
139 GFG Top 6 Sore Muscle Remedies
Udgivet: 27.5.2013
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
