184 Episoder

  1. Hustle Culture vs Wellness Culture

    Udgivet: 12.8.2024
  2. How to Stop Living Passively

    Udgivet: 5.8.2024
  3. Questions That Could Change Your Life

    Udgivet: 29.7.2024
  4. A Crash Course to New Phases of Life

    Udgivet: 22.7.2024
  5. Trusting Your Gut vs. Logical Reasoning (revisit)

    Udgivet: 15.7.2024
  6. Finding Balance with Summer Workout Routines

    Udgivet: 8.7.2024
  7. Why are Female Friendships So Hard?

    Udgivet: 1.7.2024
  8. Understanding Your Personality and How People Perceive You

    Udgivet: 24.6.2024
  9. Signs to Know You've Grown

    Udgivet: 17.6.2024
  10. Para Surfer Liv Stone on Self Confidence

    Udgivet: 10.6.2024
  11. Body Image Advice: Clothes, Workouts and Habits to Feel Your Best This Summer

    Udgivet: 3.6.2024
  12. How Online Dating Affects our Mental Health

    Udgivet: 27.5.2024
  13. The Psychology of Taking Risks in Your 20s with Jemma Sbeg

    Udgivet: 20.5.2024
  14. 7 Mental Barriers to a Healthy Lifestyle

    Udgivet: 13.5.2024
  15. Claiming my Flop Era

    Udgivet: 6.5.2024
  16. We're all on our own journeys...

    Udgivet: 29.4.2024
  17. 10 Realistic Habits for a Healthy Lifestyle (REVISIT)

    Udgivet: 15.4.2024
  18. Gossip

    Udgivet: 8.4.2024
  19. 7 Life Changing Questions to Ask Yourself

    Udgivet: 1.4.2024
  20. Exploring Sobriety with Julie Lawton

    Udgivet: 25.3.2024

2 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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