184 Episoder

  1. Guided Journaling

    Udgivet: 18.3.2024
  2. What Does it Mean to Trust Your Gut?

    Udgivet: 4.3.2024
  3. Reasons to be Self Centered (REVISIT)

    Udgivet: 26.2.2024
  4. FOMO: What is it and How Do You Get Over It?

    Udgivet: 19.2.2024
  5. What Makes a Healthy Relationship?

    Udgivet: 12.2.2024
  6. 6 Healthy Lifestyle Non-Negotiables

    Udgivet: 5.2.2024
  7. Bettering Yourself is Hot: Healthy Living in College with Julie Lawton

    Udgivet: 29.1.2024
  8. Love Languages and Why They Matter (REVISIT)

    Udgivet: 22.1.2024
  9. The Psychology of Imposter Syndrome

    Udgivet: 15.1.2024
  10. Our 2024 Ins and Outs

    Udgivet: 8.1.2024
  11. Should You Pick a 2024 Niche?

    Udgivet: 2.1.2024
  12. The Recipe for Confidence (Revisit)

    Udgivet: 26.12.2023
  13. F*ck a New Years Resolution, Set a New Years Vision

    Udgivet: 18.12.2023
  14. Should Your Life Look Like an Influencers?

    Udgivet: 11.12.2023
  15. 10 Realistic Habits to Change Your Life in 2024

    Udgivet: 4.12.2023
  16. So You've Gotten The Ick...

    Udgivet: 27.11.2023
  17. How to Become Magnetic

    Udgivet: 20.11.2023
  18. You Should Be Doing More

    Udgivet: 13.11.2023
  19. The Power of Taylor Swift

    Udgivet: 6.11.2023
  20. Travel Diaries: Home in Hong Kong

    Udgivet: 2.11.2023

3 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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