245 Episoder

  1. Crews | Day 13 | Grace Jones and the First Black Supermodels

    Udgivet: 21.4.2022
  2. Crews | Day 12 | The Buffalo Soldiers

    Udgivet: 21.4.2022
  3. Crews | Day 11 | Fela Kuti and the Birth of AfroBeat

    Udgivet: 20.4.2022
  4. Crews | Day 10 | Toni Morrison and Angela Davis

    Udgivet: 17.4.2022
  5. Crews | Day 9 | Gordon Parks

    Udgivet: 16.4.2022
  6. Special Edition: How to Start a GirlTrek Crew

    Udgivet: 14.4.2022
  7. Crews | Day 8 | Ella Baker, Fannie Lou Hamer, and the Freedom Summer Movement

    Udgivet: 14.4.2022
  8. Crews | Day 7 | Bass Reeves and the U.S. Marshals

    Udgivet: 14.4.2022
  9. Crews | Day 6 | Roc Nation

    Udgivet: 13.4.2022
  10. Crews | Day 5 | P-Funk and AfroFuturism

    Udgivet: 11.4.2022
  11. Crews | Day 4 | The Masons

    Udgivet: 9.4.2022
  12. Crews | Day 3 | Tuskegee Legends: Booker T. Washington and George Washington Carver

    Udgivet: 7.4.2022
  13. Crews | Day 2 | Black Panther Party

    Udgivet: 6.4.2022
  14. Crews | Day 1 | Zora and The Niggerati

    Udgivet: 2.4.2022
  15. Special Edition | A Tribute for Harriet Tubman's 200th Birthday

    Udgivet: 12.3.2022
  16. Special Edition | A Historic Conversation with Diane Nash

    Udgivet: 28.8.2021
  17. Tulsa Race Massacre | Special Edition

    Udgivet: 4.6.2021
  18. National Healing Walk + Talk | Special Edition

    Udgivet: 28.4.2021
  19. Cosmonauts | Day 21 | Mae Jemison

    Udgivet: 30.3.2021
  20. Cosmonauts | Day 20 | Queen Nzinga

    Udgivet: 27.3.2021

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

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