245 Episoder

  1. Cosmonauts | Day 19 | Annetta M. Lane & Harriet Taylor

    Udgivet: 26.3.2021
  2. Cosmonauts | Day 18 | Mahalia Jackson

    Udgivet: 25.3.2021
  3. Cosmonauts | Day 17 | Alice Walker

    Udgivet: 24.3.2021
  4. Cosmonauts | Day 16 | Katherine Dunham

    Udgivet: 23.3.2021
  5. Cosmonauts | Day 15 | Diana Ross

    Udgivet: 20.3.2021
  6. Cosmonauts | Day 14 | Mary Bowser

    Udgivet: 19.3.2021
  7. Cosmonauts | Day 13 | Lorraine Hansberry

    Udgivet: 18.3.2021
  8. Cosmonauts | Day 12 | Moms Mabley

    Udgivet: 17.3.2021
  9. Cosmonauts | Day 11 | Afeni Shakur

    Udgivet: 16.3.2021
  10. Cosmonauts | Day 10 | Phillis Wheatley

    Udgivet: 15.3.2021
  11. Cosmonauts | Day 9 | Combahee River Collective

    Udgivet: 13.3.2021
  12. Cosmonauts | Day 8 | Harriet Tubman

    Udgivet: 11.3.2021
  13. Cosmonauts | Day 7 | Sister Souljah

    Udgivet: 10.3.2021
  14. Cosmonauts | Day 6 | Nefertiti

    Udgivet: 9.3.2021
  15. Cosmonauts | Day 5 | Gladys Bentley

    Udgivet: 6.3.2021
  16. Cosmonauts | Day 4 | Celia Cruz

    Udgivet: 5.3.2021
  17. Cosmonauts | Day 3 | Aretha Franklin

    Udgivet: 4.3.2021
  18. Cosmonauts | Day 2 | Josephine Baker

    Udgivet: 3.3.2021
  19. Cosmonauts | Day 1 | Cicely Tyson

    Udgivet: 2.3.2021
  20. Prayer Edition | Day 21 | GirlTrek Nation

    Udgivet: 4.11.2020

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

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