She Rises with Ashy & Tijana
En podcast af Podshape
219 Episoder
-
I had brain surgery 🏥🧠❤️🩹 the hardest 24 hours of my life
Udgivet: 1.9.2024 -
Friday feature - would you rather?!
Udgivet: 29.8.2024 -
Food guilt ❌ Binge Eating, Purging & Body Dysmorphia
Udgivet: 27.8.2024 -
Mental health - we unpack it all ❤️🩹ft @mindfoodsteph
Udgivet: 25.8.2024 -
Friday feature - quick fire quotes
Udgivet: 22.8.2024 -
Slow the f*ck down… we’re all exhausted 🥵
Udgivet: 20.8.2024 -
Restoring health & happiness ✨
Udgivet: 18.8.2024 -
Friday feature - People pleasing
Udgivet: 15.8.2024 -
Mens Mental Health ❤️🩹 Fighting your inner critic ft @bradfennell
Udgivet: 13.8.2024 -
Conscious Relationships & Conscious SEX ❤️🔥 ft @bradfennell
Udgivet: 11.8.2024 -
Friday feature - saying sorry
Udgivet: 8.8.2024 -
I couldn’t stand the screaming 😩 My breath work experience
Udgivet: 6.8.2024 -
Cancelled, Transitioning & My mind has changed.. 🤔
Udgivet: 4.8.2024 -
Friday feature - Embarrasing stories
Udgivet: 1.8.2024 -
Feminine Energy 👑 with Megsy
Udgivet: 30.7.2024 -
Inner Child Work ❤️🩹 with Megsy
Udgivet: 28.7.2024 -
Friday feature - sex, lack of desire & foreplay
Udgivet: 25.7.2024 -
We don't agree - why would they say that? 🙄
Udgivet: 23.7.2024 -
Digital Detox ❌ are YOU addicted?
Udgivet: 21.7.2024 -
Friday feature - ins & outs
Udgivet: 18.7.2024
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.