She Rises with Ashy & Tijana
En podcast af Podshape
219 Episoder
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You are WORTHY 💝 Meditation
Udgivet: 16.7.2024 -
ADDICTION 😵💫 ALCOHOL, SUGAR & CAFFEINE - The hard talk we all need!
Udgivet: 14.7.2024 -
Friday feature - My VAGINA was on fire!
Udgivet: 11.7.2024 -
Victim mentality, how to get out of it! 💪
Udgivet: 9.7.2024 -
All of your questions answered ✨ (Brain surgery & Baseline)
Udgivet: 7.7.2024 -
Friday feature - Goal setting!
Udgivet: 4.7.2024 -
Being all ALONE 😰
Udgivet: 2.7.2024 -
This was life changing!
Udgivet: 30.6.2024 -
Friday feature - Anxiety & burnout
Udgivet: 27.6.2024 -
My neighbour saved me... 😓
Udgivet: 25.6.2024 -
Abuse, Trauma, Affairs 😥💔 Her story & coming out the other side
Udgivet: 23.6.2024 -
Friday feature - Q&A one night stands & orgasms!
Udgivet: 20.6.2024 -
Are you anxiously attached? 😰 Unpacking attachment styles
Udgivet: 18.6.2024 -
Healing my body, periods & nervous system regulation ❤️🩹
Udgivet: 16.6.2024 -
Friday feature - Fertility & miscarriage
Udgivet: 13.6.2024 -
Brain Surgery 🧠🏥 And Closing Down Baseline...
Udgivet: 11.6.2024 -
I cheated... 💔
Udgivet: 9.6.2024 -
Friday Feature - Life changing language shifts
Udgivet: 6.6.2024 -
Their sorry didn't mean ANYTHING... 🤔
Udgivet: 4.6.2024 -
The pressure to be perfect ❌ Trigger Warning
Udgivet: 2.6.2024
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
