Hack My Age
En podcast af Zora Benhamou
Kategorier:
250 Episoder
-
Menopause Year In Review 2024 & What’s To Come In 2025?
Udgivet: 3.1.2025 -
247. Menopause - Hormone - Gut Connection - Dr. Indra Barathan
Udgivet: 30.12.2024 -
246. Dos and Dont’s of Progesterone and Best Ways To Test It - Kitty Martone
Udgivet: 27.12.2024 -
245. What Women Need To Know About Psilocybin For Anxiety, Depression, Body Dysmorphia & Sexual Dysfunction - Jennifer Chesak
Udgivet: 23.12.2024 -
244. Mammograms, Ultrasounds, QT scans and Thermography - What’s Best? - Dr. Elizabeth Yurth
Udgivet: 20.12.2024 -
243. Tried And True Menopause Relief Strategies - Dr. Mariza Snyder
Udgivet: 16.12.2024 -
242. Quick Rundown of The Best Menopause Supplements
Udgivet: 13.12.2024 -
241. Is Your Mineral Supplement Depleting Your Own Minerals? - Caroline Alan
Udgivet: 9.12.2024 -
240. Where DEXA Goes Wrong and A Better Way to Screen Bones - Gary Rhodes
Udgivet: 6.12.2024 -
239. Menopause Stress, Magnetic Tech & Why HRV Is Meaningless - Dan Cohen
Udgivet: 2.12.2024 -
238. Offsetting Meals, Alcohol and Stress With New Biohacks - Zora Benhamou
Udgivet: 29.11.2024 -
237. What Breast Cancer Surgeons Don’t Tell You - Dr. Jenn Simmons
Udgivet: 25.11.2024 -
236. 54 Year Strong In Perimenopause, HRT Routine and How I Biohack Menopause
Udgivet: 22.11.2024 -
235 Comparing Essential Amino Acids, BCAAs & Protein Powders For Muscle & Repair - Angelo Keely
Udgivet: 18.11.2024 -
234. Exosomes vs Stem Cells For Joints, Skin and Hair - Dr. Sandra Kaufmann
Udgivet: 16.11.2024 -
233. Low vs High Dose Menopause Hormone Therapy - Kristin Johnson and Maria Claps
Udgivet: 11.11.2024 -
232. New Peptide Kills Senescent Skin Cells & Is The Most Effective For Menopause Skin - Alessandra Zonari
Udgivet: 8.11.2024 -
231. Q and A: Joint Pain, Osteoarthritis and Bunions – Panda Li
Udgivet: 4.11.2024 -
230. Getting Strong In Menopause Is More Than You Think - Selene Yeager
Udgivet: 1.11.2024 -
229. Progesterone Dos and Don’ts - Carol Petersen
Udgivet: 28.10.2024
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
