Hack My Age

250 Episoder

1. 90. Reverse Biological Age With Evidence Based Techniques & DNA Methylation - Dr. Kara Fitzgerald

   Udgivet: 27.5.2022
2. 89. Snack Bite Episode : The 5 Best Foods For More Youthful Glowing Skin - Gerontologist Zora Benhamou

   Udgivet: 23.5.2022
3. 88. Women in Menopause, Fighting Fatigue & The Problem with NAD Boosters - Dr. Nichola Conlon

   Udgivet: 19.5.2022
4. 87. Keeping Women Mobile and Agile With Age - Julie Angel, PhD Parkour

   Udgivet: 16.5.2022
5. 86. How To Stick To A Morning Routine To Get Results - Life Coach Sam Thomas

   Udgivet: 21.4.2022
6. 85. Measuring Biological Age, Menopause Age and Glycanage - Nikolina Lauc

   Udgivet: 15.4.2022
7. 84. Breath & Energy Healing To Transform From Within - Bryant “Ikar” Wood

   Udgivet: 17.3.2022
8. 83. Hack Your Metabolism - Nutritionists Review of Lumen and Biosense Devices to Burn Fat - Nathalie Niddam and Sandy Kruse

   Udgivet: 13.3.2022
9. 82. Rewind The Body Clock & Hit Reset At Any Age - Train With Joan MacDonald

   Udgivet: 27.2.2022
10. 81. Snack Bite Episode: 5 Supplements For Skin & 1 You Never Heard Of - Gerontologist Zora Benhamou

    Udgivet: 22.2.2022
11. 80. Breathing for Women, Menopause, Sleep Apnea & Insomnia - Patrick McKeown

    Udgivet: 19.2.2022
12. 79. Badass & Fast After 50, Maintaining Energy, Fitness and Body Composition through menopause - Selene Yeager

    Udgivet: 15.2.2022
13. 78. Food, Menopause & Athletic Women - Dina Griffin, RD

    Udgivet: 11.2.2022
14. 77. New Ways To Biohack Stress, Tried and True Gadgets & Techniques You Never Heard of Before - Leslie Kenny

    Udgivet: 7.2.2022
15. 76. Fasting, Sleep & Diabetes in Older Women - Dr. Satchin Panda

    Udgivet: 4.2.2022
16. 75. Psychedelics vs Breathwork - Safe Biohack or Dangerous?

    Udgivet: 31.1.2022
17. 74. Hack The Midlife Body Fat Switch, Uric Acid & The Truth On Fructose - Dr. Richard Johnson

    Udgivet: 29.1.2022
18. 73. Low Energy - Do You Sleep or Exercise? - Dr. Amy Bender

    Udgivet: 24.1.2022
19. 72. A New Kind of Plastic Surgery, Aging Skin Prevention & Simple Skincare - Dr. Amir Karam

    Udgivet: 21.1.2022
20. 71. Hack Thinning Hair - Faraz Khan

    Udgivet: 17.1.2022