Momwell
En podcast af Erica Djossa - Onsdage
Kategorier:
262 Episoder
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220: How Stressed Moms Can Cope with Amelia Nagoski, co-author of Burnout
Udgivet: 10.4.2024 -
219: From the Vault: Why Does a Messy House Give Me Anxiety? with KC Davis, Licensed Professional Therapist and Author
Udgivet: 3.4.2024 -
218: Breaking Away from the Invisible Load of Motherhood with Carly Watters, Literary Agent
Udgivet: 27.3.2024 -
217: How Partners Can Share in the Invisible Load with Zach Watson, Content Creator and Invisible Labor Educator for Men
Udgivet: 20.3.2024 -
216: Understanding Menopause and Mental Health with Dr. Heather Hirsch, Founder of the Menopause & Midlife Clinic
Udgivet: 13.3.2024 -
215: Overcoming Unwanted Intrusive Thoughts About Baby with Dr. Caroline Boyd, Clinical Psychologist
Udgivet: 6.3.2024 -
214: How to Embrace Career Change as a Mom with Jess Galica, Career and Leadership Coach, Best-Selling Author
Udgivet: 28.2.2024 -
213: Understanding Postpartum Depression in Dads and Non-Birthing Partners with Mark Williams, International Advocate for Perinatal Mental Health and Author
Udgivet: 21.2.2024 -
212: Rekindling Your Sex Life After Baby with Vanessa & Xander Marin, bestselling authors & hosts of the podcast Pillow Talks
Udgivet: 14.2.2024 -
211: The Importance of Pelvic Floor Health with Carine Carmy, Co-Founder & CEO of The Origin Way
Udgivet: 7.2.2024 -
210: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder and CEO of Psyched Mommy, licensed clinical psychologist
Udgivet: 31.1.2024 -
209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood
Udgivet: 24.1.2024 -
208: What Causes Mommy Brain? with Dr. Jodi Pawluski, neuroscientist, psychotherapist and author
Udgivet: 17.1.2024 -
207: Hormone Health and Wellness for Moms with Dr. Jen Gunter, bestselling author, obstetrician, and gynecologist
Udgivet: 10.1.2024 -
206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical Psychologist
Udgivet: 3.1.2024 -
205: From the Vault: Should I Have Another Baby? with Kate McReynolds, Mental Health Counselor
Udgivet: 27.12.2023 -
204: From the Vault: What Millennial Moms Need with Jill Koziol, Co-founder and CEO of Motherly
Udgivet: 20.12.2023 -
203: From the Vault: Carrying the Mental Load with Eve Rodsky, New York Times Bestselling Author
Udgivet: 13.12.2023 -
202: Navigating Different Sex Drives in Parenthood with Dr. Lauren Fogel Mersy & Dr. Jennifer Vencill, Licensed Psychologists and Authors
Udgivet: 6.12.2023 -
201: Prioritizing the Invisible Load of Motherhood with Whitney Casares, Founder and CEO of Modern Mommy Doc
Udgivet: 29.11.2023
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
