Momwell
En podcast af Erica Djossa - Onsdage
Kategorier:
262 Episoder
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160: Minimizing Mental Clutter with Denaye Barahona, Ph.D.
Udgivet: 15.2.2023 -
159: Overcoming Mom Guilt with Libby Ward, Founder of Diary of an Honest Mom
Udgivet: 8.2.2023 -
158: When Doctors Medically Gaslight Moms with Dr. Sarah Fraser, Family Physician
Udgivet: 1.2.2023 -
Bonus: Happy as a Mother is now Momwell
Udgivet: 31.1.2023 -
157: Should I Have Another Baby? with Kate McReynolds, Mental Health Counselor
Udgivet: 25.1.2023 -
156: Resolving Conflict in Your Relationship After Baby with Sheina Schochet, Mental Health Counselor
Udgivet: 18.1.2023 -
155: Understanding Baby Temperament with Dr. Cara Goodwin, Clinical Psychologist
Udgivet: 11.1.2023 -
154: Reestablishing Sex After Baby with Travis Goodman, Marriage and Family Therapist
Udgivet: 4.1.2023 -
153: Coping During Postpartum with No Family Support with Emmalee Bierly and Jennifer Chaiken, Founders of ShrinkChicks
Udgivet: 28.12.2022 -
152: Advice for Moms with ADHD with Dr. Sasha Hamdani, Psychiatrist
Udgivet: 21.12.2022 -
151: Approaching Maternity Leave with Confidence with Allison Venditti, Founder of Moms at Work
Udgivet: 14.12.2022 -
150: Support for Moms on the Breastfeeding Journey with Amey Fields, Lactation Consultant
Udgivet: 7.12.2022 -
149: Can Dads Get Postpartum Anxiety? with Dr. Pierre Azzam, Psychiatrist
Udgivet: 30.11.2022 -
148: The Mental Load of Motherhood with Gemma Hartley, Author
Udgivet: 23.11.2022 -
147: Surviving the Baby Witching Hour with Dr. Whitney Casares, Pediatrician
Udgivet: 16.11.2022 -
146: Overcoming Formula Feeding Guilt with Mallory Whitmore, Founder of The Formula Mom
Udgivet: 9.11.2022 -
145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist
Udgivet: 2.11.2022 -
144: Adjusting to Becoming a Dad with Travis Goodman, Marriage and Family Therapist
Udgivet: 26.10.2022 -
143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist
Udgivet: 19.10.2022 -
142: How to Know if You Have Postpartum Anxiety with Dr. Sarah Oreck, Reproductive Psychiatrist
Udgivet: 12.10.2022
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
