Momwell

En podcast af Erica Djossa - Onsdage

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Onsdage

Kategorier:

Børn og familie

262 Episoder

  1. 180: How to Start Baby Led Weaning Without Anxiety With Katie Ferraro, Registered Dietician

    Udgivet: 5.7.2023

  2. 179: Navigating Working While Pregnant with Stephanie Kramer, Author

    Udgivet: 28.6.2023

  3. 178: Myths about Toddler Behavior with Dr. Cathryn Tobin, Pediatrician

    Udgivet: 21.6.2023

  4. 177: The Invisible Load of Fatherhood with Dr. Singley, Psychologist and Director of The Center for Men’s Excellence

    Udgivet: 14.6.2023

  5. 176: Sharing the Load of Parenting After a Baby Is Born with Nicole Mowbray, Clinical Psychologist

    Udgivet: 7.6.2023

  6. 175: The Importance of the Reproductive Justice Movement with Sabia Wade, Full Spectrum Doula

    Udgivet: 31.5.2023

  7. 174: Learning How to Be a Stepmom with Jamie Scrimgeour, Life Coach

    Udgivet: 24.5.2023

  8. 173: Navigating Your Relationship After Baby with Vanessa Bennett, Holistic Psychotherapist

    Udgivet: 17.5.2023

  9. 172: How to Communicate Your Needs as a Mom with Mara Glatzel, Author

    Udgivet: 10.5.2023

  10. 171: Becoming a More Conscious Parent with Dr. Shefali, Clinical Psychologist

    Udgivet: 3.5.2023

  11. 170: Working Through Conflict About Growing Your Family with Elizabeth Earnshaw, Marriage and Family Therapist

    Udgivet: 26.4.2023

  12. 169: Overcoming Grief as Our Children Age with Bryana Kappadakunnel, Marriage & Family Therapist

    Udgivet: 19.4.2023

  13. 168: How to Be a Valuable Support Person During Labor with Jen Hamilton, Labor and Delivery Nurse

    Udgivet: 12.4.2023

  14. 167: The Difference Between Postpartum Depression and Postpartum Psychosis with Dr. Sarah Oreck, Reproductive Psychiatrist

    Udgivet: 5.4.2023

  15. 166: Birth Trauma Part 2: Facing Pregnancy After a Traumatic Birth with Kayleigh Summers, Clinical Social Worker

    Udgivet: 29.3.2023

  16. 165: Birth Trauma Part 1: How Birth Trauma Impacts Our Family Decision Making with Kayleigh Summers, Clinical Social Worker

    Udgivet: 22.3.2023

  17. 164: Real Self-Care for Moms with Dr. Pooja Lakshmin, Psychiatrist

    Udgivet: 15.3.2023

  18. 163: How Our Childhood Wounds Impact Our Parenting with Vienna Pharaon, Founder of Mindful MFT

    Udgivet: 8.3.2023

  19. 162: How to Make Decisions with Confidence with Dr. Quincee Gideon, Psychologist

    Udgivet: 1.3.2023

  20. 161: Navigating Working Mom Struggles with Mary Beth Somich, Mental Health Counselor

    Udgivet: 22.2.2023

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
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