Momwell
En podcast af Erica Djossa - Onsdage
Kategorier:
262 Episoder
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121: Managing Maternal Sleep Deprivation with Clinical Psychologist Dr. Shelby Harris
Udgivet: 18.5.2022 -
120: Understanding Insomnia with Clinical Psychologist Dr. Shelby Harris
Udgivet: 11.5.2022 -
119: Under Pressure-A Recipe for Mom Rage with Author Minna Dubin
Udgivet: 4.5.2022 -
118: Reshaping Mom Myths with Life Coach Dr. Gertrude Lyons
Udgivet: 27.4.2022 -
117: How Can Partners Help With Breastfeeding? with Psychologist Eric Taylor
Udgivet: 20.4.2022 -
116: The Invisible Load of Black Birth with Psychiatrist Dr. Jennifer Adaeze Okwerekwu
Udgivet: 13.4.2022 -
115: How to Get Kids to Stop Whining with Authors Joanna Faber and Julie King
Udgivet: 6.4.2022 -
114: Informed Co-sleeping with Paediatric Nurse Lyndsey Hookway
Udgivet: 30.3.2022 -
113: How to Get Your Kids to Listen with Authors Joanna Faber and Julie King
Udgivet: 23.3.2022 -
112: Understanding the Holistic Approach to Baby Sleep with Paediatric Nurse Lyndsey Hookway
Udgivet: 16.3.2022 -
111: Overfunctioning Part 2: How to Stop Overfunctioning in Relationships with Licensed Therapist Dr. Kathleen Smith
Udgivet: 9.3.2022 -
110: Overfunctioning Part 1: Do You Overfunction in Your Relationship? with Licensed Therapist Dr. Kathleen Smith
Udgivet: 2.3.2022 -
109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.
Udgivet: 23.2.2022 -
108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni
Udgivet: 16.2.2022 -
107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla
Udgivet: 9.2.2022 -
106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas
Udgivet: 2.2.2022 -
105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream
Udgivet: 26.1.2022 -
104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky
Udgivet: 19.1.2022 -
103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis
Udgivet: 12.1.2022 -
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Udgivet: 5.1.2022
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
