Momwell
En podcast af Erica Djossa
270 Episoder
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109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.
Udgivet: 23.2.2022 -
108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni
Udgivet: 16.2.2022 -
107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla
Udgivet: 9.2.2022 -
106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas
Udgivet: 2.2.2022 -
105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream
Udgivet: 26.1.2022 -
104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky
Udgivet: 19.1.2022 -
103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis
Udgivet: 12.1.2022 -
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Udgivet: 5.1.2022 -
101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells
Udgivet: 29.12.2021 -
100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa
Udgivet: 22.12.2021 -
099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas
Udgivet: 15.12.2021 -
098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw
Udgivet: 8.12.2021 -
097: The One and Done Family with Renee Reina, PhD
Udgivet: 1.12.2021 -
096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller
Udgivet: 24.11.2021 -
095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel
Udgivet: 17.11.2021 -
094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon
Udgivet: 10.11.2021 -
093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream
Udgivet: 3.11.2021 -
092: Co-Parenting and Blending Families with Therapist Abbey Williams
Udgivet: 27.10.2021 -
091: Social Justice Parenting with Author Dr. Traci Baxley
Udgivet: 20.10.2021 -
090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard
Udgivet: 13.10.2021
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
