Momwell
En podcast af Erica Djossa - Onsdage
Kategorier:
262 Episoder
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101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells
Udgivet: 29.12.2021 -
100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa
Udgivet: 22.12.2021 -
099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas
Udgivet: 15.12.2021 -
098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw
Udgivet: 8.12.2021 -
097: The One and Done Family with Renee Reina, PhD
Udgivet: 1.12.2021 -
096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller
Udgivet: 24.11.2021 -
095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel
Udgivet: 17.11.2021 -
094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon
Udgivet: 10.11.2021 -
093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream
Udgivet: 3.11.2021 -
092: Co-Parenting and Blending Families with Therapist Abbey Williams
Udgivet: 27.10.2021 -
091: Social Justice Parenting with Author Dr. Traci Baxley
Udgivet: 20.10.2021 -
090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard
Udgivet: 13.10.2021 -
089: Supporting NICU Moms with Registered Social Worker Kristin Reinhart
Udgivet: 6.10.2021 -
088: Alcohol, CBD, and Cannabis While Pregnant and Nursing with OB-GYN Dr. Jennifer Lincoln
Udgivet: 29.9.2021 -
087: Working As A Mother with Dr. Courtney Tracy, Founder of The Truth Doctor
Udgivet: 22.9.2021 -
086: Babyproofing Our Relationships with Social Worker and Psychotherapist Kameela Osman
Udgivet: 15.9.2021 -
085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor
Udgivet: 8.9.2021 -
084: The Data Driven Mommy with Economist and Author Emily Oster
Udgivet: 1.9.2021 -
083: Helping Our Kids Cope With Change with Pediatric Psychologist Dr. Ann-Louise Lockhart
Udgivet: 25.8.2021 -
082: Is Breastfeeding Worth Our Mental Health? with Maternal Mental Health Specialist Johanna Phillips
Udgivet: 18.8.2021
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
