Momwell

En podcast af Erica Djossa - Onsdage

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244 Episoder

  1. 083: Helping Our Kids Cope With Change with Pediatric Psychologist Dr. Ann-Louise Lockhart

    Udgivet: 25.8.2021
  2. 082: Is Breastfeeding Worth Our Mental Health? with Maternal Mental Health Specialist Johanna Phillips

    Udgivet: 18.8.2021
  3. 081: Exploring Mommy Wine Culture with Addictions Counselor Michelle Smith

    Udgivet: 11.8.2021
  4. 080: Kindergarten Readiness with Learning Specialist and Behaviour Analyst Cori Stern

    Udgivet: 4.8.2021
  5. 079: When Treatment Becomes Trauma with Clinical Psychologist Dr. Quincee Gideon

    Udgivet: 28.7.2021
  6. 078: PMS or Something More? with Perinatal Psychiatrist Dr. Nichelle Haynes

    Udgivet: 21.7.2021
  7. 077: Modeling Consent in Parenthood with Psychotherapist Jessica VanderWier

    Udgivet: 14.7.2021
  8. 076: Preparing for Labor and Delivery with Mommy Labor Nurse Liesel Teen

    Udgivet: 7.7.2021
  9. 075: Sex As a Mother with Physical Therapist Dr. Sara Reardon

    Udgivet: 30.6.2021
  10. 074: The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

    Udgivet: 23.6.2021
  11. 073: The Overstimulated Mommy with Occupational Therapist Larissa Geleris

    Udgivet: 16.6.2021
  12. 072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski

    Udgivet: 9.6.2021
  13. 071: OCD in Postpartum and Motherhood with Licensed Professional Counselor Jenna Overbaugh

    Udgivet: 2.6.2021
  14. 070: Whole Brain Mommying with Neuroanatomist Dr. Jill Bolte Taylor

    Udgivet: 26.5.2021
  15. 069: The Perfect Mother Myth with Sociologist Dr. Sophie Brock

    Udgivet: 19.5.2021
  16. 068: Understanding Secure Attachment with Clinical Psychologist Dr. Tanya Cotler

    Udgivet: 12.5.2021
  17. 067: Effects of COVID Vaccine on Pregnancy and Nursing with OB-GYN Dr. Marta Perez

    Udgivet: 5.5.2021
  18. 066: A Deeper Look Into the Mother Wound with Author Bethany Webster

    Udgivet: 28.4.2021
  19. 065: Making—And Keeping—Mommy Friends with Clinical Psychologist Dr. Miriam Kirmayer

    Udgivet: 21.4.2021
  20. 064: Breaking Cycles And Interdependence with Psychotherapist Sian Crossley

    Udgivet: 14.4.2021

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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