270 Episoder

  1. 089: Supporting NICU Moms with Registered Social Worker Kristin Reinhart

    Udgivet: 6.10.2021
  2. 088: Alcohol, CBD, and Cannabis While Pregnant and Nursing with OB-GYN Dr. Jennifer Lincoln

    Udgivet: 29.9.2021
  3. 087: Working As A Mother with Dr. Courtney Tracy, Founder of The Truth Doctor

    Udgivet: 22.9.2021
  4. 086: Babyproofing Our Relationships with Social Worker and Psychotherapist Kameela Osman

    Udgivet: 15.9.2021
  5. 085: Caring for the Postpartum Brain with Neuroanatomist Dr. Jill Bolte Taylor

    Udgivet: 8.9.2021
  6. 084: The Data Driven Mommy with Economist and Author Emily Oster

    Udgivet: 1.9.2021
  7. 083: Helping Our Kids Cope With Change with Pediatric Psychologist Dr. Ann-Louise Lockhart

    Udgivet: 25.8.2021
  8. 082: Is Breastfeeding Worth Our Mental Health? with Maternal Mental Health Specialist Johanna Phillips

    Udgivet: 18.8.2021
  9. 081: Exploring Mommy Wine Culture with Addictions Counselor Michelle Smith

    Udgivet: 11.8.2021
  10. 080: Kindergarten Readiness with Learning Specialist and Behaviour Analyst Cori Stern

    Udgivet: 4.8.2021
  11. 079: When Treatment Becomes Trauma with Clinical Psychologist Dr. Quincee Gideon

    Udgivet: 28.7.2021
  12. 078: PMS or Something More? with Perinatal Psychiatrist Dr. Nichelle Haynes

    Udgivet: 21.7.2021
  13. 077: Modeling Consent in Parenthood with Psychotherapist Jessica VanderWier

    Udgivet: 14.7.2021
  14. 076: Preparing for Labor and Delivery with Mommy Labor Nurse Liesel Teen

    Udgivet: 7.7.2021
  15. 075: Sex As a Mother with Physical Therapist Dr. Sara Reardon

    Udgivet: 30.6.2021
  16. 074: The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

    Udgivet: 23.6.2021
  17. 073: The Overstimulated Mommy with Occupational Therapist Larissa Geleris

    Udgivet: 16.6.2021
  18. 072: Mom Brain with Neuroscientist and Psychotherapist Dr. Jodi Pawluski

    Udgivet: 9.6.2021
  19. 071: OCD in Postpartum and Motherhood with Licensed Professional Counselor Jenna Overbaugh

    Udgivet: 2.6.2021
  20. 070: Whole Brain Mommying with Neuroanatomist Dr. Jill Bolte Taylor

    Udgivet: 26.5.2021

10 / 14

We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

Visit the podcast's native language site