Momwell
En podcast af Erica Djossa - Onsdage
Kategorier:
262 Episoder
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061: Managing Screen Time Without Guilt with Clinical Psychologist Dr. Elizabeth Adams
Udgivet: 24.3.2021 -
060: Replay of Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish
Udgivet: 17.3.2021 -
059: Respectful Parenting as a Team with Author Janet Lansbury
Udgivet: 10.3.2021 -
058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream
Udgivet: 3.3.2021 -
057: Understanding the Mother Wound with Author Bethany Webster
Udgivet: 24.2.2021 -
056: How Hormones Affect Our Mental Health with Psychiatrist Dr. Kristin Lasseter
Udgivet: 17.2.2021 -
055: Imposter Syndrome in Motherhood with Clinical Psychologist Dr. Kelly Vincent
Udgivet: 10.2.2021 -
054: Normal Mom Worry VS. Postpartum Anxiety with Therapist Kate Borsato
Udgivet: 3.2.2021 -
053: Coping With Miscarriage and Loss with Psychologist Dr. Jessica Zucker
Udgivet: 27.1.2021 -
052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar
Udgivet: 20.1.2021 -
051: Supporting Hormone Health with Nutrition with Dietitian Amanda Montalvo
Udgivet: 13.1.2021 -
050: Understanding Infertility and Secondary Infertility with OB-GYN and Reproductive Endocrinologist Dr. Natalie Crawford
Udgivet: 6.1.2021 -
049: Reducing Worry and Navigating the Health of Baby in 4th Trimester With Pediatrician Dr. Mona Amin
Udgivet: 23.12.2020 -
048: The Secret to a Secure Bond with Dr. Tina Payne Bryson, New York Times Best Selling Author
Udgivet: 9.12.2020 -
047: Conscious Boundary Setting With Family Psychologist Ashleigh Warner
Udgivet: 25.11.2020 -
046: Learning to Love Your Postpartum Body with Lexie Kite, Ph.D.
Udgivet: 11.11.2020 -
045: Maintaining Your Identity in Motherhood with Therapist Chasity Holcomb
Udgivet: 28.10.2020 -
044: Managing Perfectionism in Motherhood With Psychologist Dr. Jen Douglas
Udgivet: 14.10.2020 -
043: Managing Tantrums According to Science With Cindy Hovington, Ph.D.
Udgivet: 30.9.2020 -
042: Celebrating 1 Year - A Look Back at the Top 5 Episodes
Udgivet: 16.9.2020
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
