Momwell
En podcast af Erica Djossa - Onsdage
Kategorier:
244 Episoder
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024: What is the purpose of discipline? With psychotherapist Jessica Vanderwier
Udgivet: 4.3.2020 -
023: Mommy Burnout with Psychologist Dr. Ashurina Ream
Udgivet: 26.2.2020 -
022: The Power of Sensory Play with Occupational Therapists Dr. Allie Ticktin
Udgivet: 19.2.2020 -
021: Making Informed Decisions About Baby Sleep With Psychologist Dr. Elizabeth Adams
Udgivet: 12.2.2020 -
020: Can Postpartum Depression Be Prevented? With Reproductive Psychiatrist Dr. Pooja Lakshmin
Udgivet: 5.2.2020 -
019: Racism and Privilege in Birth Work With Doula Sabia Wade
Udgivet: 29.1.2020 -
018: Do Dad's experience postpartum depression? With Psychologist Dr. Dan Singley
Udgivet: 22.1.2020 -
017: Understanding Birth Trauma with Psychologist Dr. Heidi Green
Udgivet: 15.1.2020 -
016: Fostering Independent Play With Therapist Bryana Kappa
Udgivet: 4.12.2019 -
015: Isolation and Loneliness in Motherhood with Psychologist Dr. Ashurina Ream
Udgivet: 27.11.2019 -
014: Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish
Udgivet: 20.11.2019 -
013: Understanding Your Hormones With Naturopathic Dr. Rishma Walji
Udgivet: 13.11.2019 -
012: Rejecting Diet Culture Mentality with Psychologist Dr. Colleen Reichmann
Udgivet: 6.11.2019 -
011: Navigating Boundaries in Motherhood With Therapist Nedra Tawwab
Udgivet: 30.10.2019 -
010: The Secret to Mindful Mothering with Therapist Bryana Kappa
Udgivet: 23.10.2019 -
009: Understanding Postpartum Stress Syndrome with Psychologist Dr. Alice Pickering
Udgivet: 16.10.2019 -
008: Tuning Out the Noise and Tuning into Your Child with Psychologist Dr. Elizabeth Adams
Udgivet: 9.10.2019 -
007: Taking the Stress, Guilt, and Chaos Out of Mealtimes With Toddler Dietitian Kacie Barnes
Udgivet: 2.10.2019 -
006: The Happy Postpartum Vagina With OB-GYN Dr. Staci Tanouye
Udgivet: 22.9.2019 -
005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell
Udgivet: 21.9.2019
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
