Huberman Lab
En podcast af Scicomm Media
285 Episoder
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Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Udgivet: 10.3.2025 -
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
Udgivet: 6.3.2025 -
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Udgivet: 3.3.2025 -
Essentials: How to Control Hunger, Eating & Satiety
Udgivet: 27.2.2025 -
How to Enhance Your Immune System | Dr. Roger Seheult
Udgivet: 24.2.2025 -
Essentials: How to Optimize Testosterone & Estrogen
Udgivet: 20.2.2025 -
How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt
Udgivet: 17.2.2025 -
Essentials: How Hormones Shape Sexual Development
Udgivet: 13.2.2025 -
Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age
Udgivet: 10.2.2025 -
Essentials: The Science of Emotions & Relationships
Udgivet: 6.2.2025 -
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Udgivet: 3.2.2025 -
Essentials: How to Increase Motivation & Drive
Udgivet: 30.1.2025 -
Josh Waitzkin: The Art of Learning & Living Life
Udgivet: 27.1.2025 -
Essentials: How Foods & Nutrients Control Our Moods
Udgivet: 23.1.2025 -
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
Udgivet: 20.1.2025 -
Essentials: Tools for Managing Stress & Anxiety
Udgivet: 16.1.2025 -
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Udgivet: 13.1.2025 -
Essentials: Control Pain & Heal Faster With Your Brain
Udgivet: 9.1.2025 -
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Udgivet: 6.1.2025 -
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Udgivet: 2.1.2025
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
