Huberman Lab
En podcast af Scicomm Media
258 Episoder
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Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Udgivet: 5.12.2024 -
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Udgivet: 2.12.2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Udgivet: 28.11.2024 -
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
Udgivet: 25.11.2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Udgivet: 21.11.2024 -
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
Udgivet: 18.11.2024 -
Essentials: How Your Brain Works & Changes
Udgivet: 14.11.2024 -
Dr. Allan Schore: How Relationships Shape Your Brain
Udgivet: 11.11.2024 -
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
Udgivet: 4.11.2024 -
Bill Eddy: How to Deal With High Conflict People
Udgivet: 28.10.2024 -
The Effects of Microplastics on Your Health & How to Reduce Them
Udgivet: 21.10.2024 -
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Udgivet: 14.10.2024 -
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Udgivet: 7.10.2024 -
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Udgivet: 30.9.2024 -
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Udgivet: 23.9.2024 -
Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
Udgivet: 16.9.2024 -
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Udgivet: 9.9.2024 -
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Udgivet: 2.9.2024 -
Optimal Protocols for Studying & Learning
Udgivet: 26.8.2024 -
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Udgivet: 19.8.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
