Huberman Lab
En podcast af Scicomm Media
317 Episoder
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Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
Udgivet: 21.4.2025 -
Essentials: How to Build Endurance
Udgivet: 17.4.2025 -
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
Udgivet: 14.4.2025 -
Essentials: Build Muscle Size, Increase Strength & Improve Recovery
Udgivet: 10.4.2025 -
How to Find & Be a Great Romantic Partner | Lori Gottlieb
Udgivet: 7.4.2025 -
Essentials: Lose Fat With Science-Based Tools
Udgivet: 3.4.2025 -
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
Udgivet: 31.3.2025 -
Essentials: How to Learn Skills Faster
Udgivet: 27.3.2025 -
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
Udgivet: 24.3.2025 -
Essentials: Supercharge Exercise Performance & Recovery with Cooling
Udgivet: 20.3.2025 -
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
Udgivet: 17.3.2025 -
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
Udgivet: 13.3.2025 -
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Udgivet: 10.3.2025 -
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
Udgivet: 6.3.2025 -
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Udgivet: 3.3.2025 -
Essentials: How to Control Hunger, Eating & Satiety
Udgivet: 27.2.2025 -
How to Enhance Your Immune System | Dr. Roger Seheult
Udgivet: 24.2.2025 -
Essentials: How to Optimize Testosterone & Estrogen
Udgivet: 20.2.2025 -
How to Make Better Decisions | Dr. Michael Platt
Udgivet: 17.2.2025 -
Essentials: How Hormones Shape Sexual Development
Udgivet: 13.2.2025
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
