Huberman Lab
En podcast af Scicomm Media
318 Episoder
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Essentials: How Hormones Shape Sexual Development
Udgivet: 13.2.2025 -
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
Udgivet: 10.2.2025 -
Essentials: The Science of Emotions & Relationships
Udgivet: 6.2.2025 -
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
Udgivet: 3.2.2025 -
Essentials: How to Increase Motivation & Drive
Udgivet: 30.1.2025 -
The Art of Learning & Living Life | Josh Waitzkin
Udgivet: 27.1.2025 -
Essentials: How Foods & Nutrients Control Our Moods
Udgivet: 23.1.2025 -
Charting the Architecture of the Universe & Human Life | Dr. Brian Keating
Udgivet: 20.1.2025 -
Essentials: Tools for Managing Stress & Anxiety
Udgivet: 16.1.2025 -
Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
Udgivet: 13.1.2025 -
Essentials: Control Pain & Heal Faster With Your Brain
Udgivet: 9.1.2025 -
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Udgivet: 6.1.2025 -
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Udgivet: 2.1.2025 -
How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson
Udgivet: 30.12.2024 -
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Udgivet: 26.12.2024 -
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Udgivet: 23.12.2024 -
Essentials: How to Focus to Change Your Brain
Udgivet: 19.12.2024 -
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
Udgivet: 16.12.2024 -
Essentials: Understand and Use Dreams to Learn and Forget
Udgivet: 12.12.2024 -
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Udgivet: 9.12.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
