Huberman Lab
En podcast af Scicomm Media
318 Episoder
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Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Udgivet: 5.12.2024 -
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
Udgivet: 2.12.2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Udgivet: 28.11.2024 -
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Udgivet: 25.11.2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Udgivet: 21.11.2024 -
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
Udgivet: 18.11.2024 -
Essentials: How Your Brain Works & Changes
Udgivet: 14.11.2024 -
How Relationships Shape Your Brain | Dr. Allan Schore
Udgivet: 11.11.2024 -
How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan
Udgivet: 4.11.2024 -
How to Deal With High Conflict People | Bill Eddy
Udgivet: 28.10.2024 -
The Effects of Microplastics on Your Health & How to Reduce Them
Udgivet: 21.10.2024 -
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach
Udgivet: 14.10.2024 -
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
Udgivet: 7.10.2024 -
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
Udgivet: 30.9.2024 -
How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión
Udgivet: 23.9.2024 -
How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel
Udgivet: 16.9.2024 -
How to Increase Your Emotional Intelligence | Dr. Marc Brackett
Udgivet: 9.9.2024 -
How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki
Udgivet: 2.9.2024 -
Optimal Protocols for Studying & Learning
Udgivet: 26.8.2024 -
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani
Udgivet: 19.8.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
