Huberman Lab
En podcast af Scicomm Media
351 Episoder
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Science-Supported Tools to Accelerate Your Fitness Goals
Udgivet: 3.7.2023 -
How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg
Udgivet: 26.6.2023 -
AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation
Udgivet: 23.6.2023 -
How to Learn Better & Create Your Best Future | Tim Ferriss
Udgivet: 19.6.2023 -
The Science of MDMA & Its Therapeutic Uses: Benefits & Risks
Udgivet: 12.6.2023 -
How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang
Udgivet: 5.6.2023 -
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
Udgivet: 31.5.2023 -
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
Udgivet: 29.5.2023 -
The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris
Udgivet: 22.5.2023 -
How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg
Udgivet: 15.5.2023 -
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
Udgivet: 8.5.2023 -
How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel
Udgivet: 1.5.2023 -
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Udgivet: 27.4.2023 -
Science-Based Mental Training & Visualization for Improved Learning
Udgivet: 24.4.2023 -
Neuralink & Technologies to Enhance Human Brains | Dr. Matthew MacDougall
Udgivet: 17.4.2023 -
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Udgivet: 10.4.2023 -
Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel
Udgivet: 3.4.2023 -
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Udgivet: 27.3.2023 -
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
Udgivet: 24.3.2023 -
Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia
Udgivet: 20.3.2023
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
