Huberman Lab
En podcast af Scicomm Media
351 Episoder
-
How Cannabis Impacts Health & the Potential Risks | Dr. Matthew Hill
Udgivet: 8.7.2024 -
How to Improve Skin Health & Appearance
Udgivet: 1.7.2024 -
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Udgivet: 24.6.2024 -
Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It
Udgivet: 19.6.2024 -
The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight
Udgivet: 17.6.2024 -
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Udgivet: 12.6.2024 -
How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt
Udgivet: 10.6.2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
Udgivet: 7.6.2024 -
How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver
Udgivet: 3.6.2024 -
The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez
Udgivet: 27.5.2024 -
How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg
Udgivet: 20.5.2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre
Udgivet: 17.5.2024 -
How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis
Udgivet: 13.5.2024 -
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
Udgivet: 8.5.2024 -
Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means
Udgivet: 6.5.2024 -
GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
Udgivet: 1.5.2024 -
AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
Udgivet: 30.4.2024 -
Protocols to Strengthen & Pain Proof Your Back
Udgivet: 29.4.2024 -
GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
Udgivet: 24.4.2024 -
Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher
Udgivet: 22.4.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
