Huberman Lab
En podcast af Scicomm Media
258 Episoder
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How to Optimize Fertility in Males & Females
Udgivet: 23.1.2023 -
GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
Udgivet: 18.1.2023 -
Rick Rubin: How to Access Your Creativity
Udgivet: 16.1.2023 -
AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More
Udgivet: 13.1.2023 -
Developing a Rational Approach to Supplementation for Health & Performance
Udgivet: 9.1.2023 -
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Udgivet: 2.1.2023 -
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Udgivet: 26.12.2022 -
The Science of Creativity & How to Enhance Creative Innovation
Udgivet: 19.12.2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
Udgivet: 14.12.2022 -
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Udgivet: 12.12.2022 -
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Udgivet: 8.12.2022 -
Using Caffeine to Optimize Mental & Physical Performance
Udgivet: 5.12.2022 -
Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
Udgivet: 28.11.2022 -
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Udgivet: 21.11.2022 -
Science-Based Tools for Increasing Happiness
Udgivet: 14.11.2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles
Udgivet: 9.11.2022 -
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Udgivet: 7.11.2022 -
AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
Udgivet: 2.11.2022 -
How Meditation Works & Science-Based Effective Meditations
Udgivet: 31.10.2022 -
Dr. Eddie Chang: The Science of Learning & Speaking Languages
Udgivet: 24.10.2022
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
