Hurt to Healing: Mental Health & Wellbeing
En podcast af Pandora Morris
131 Episoder
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MINI: Thomasina Miers on finding healing and connection through cooking
Udgivet: 17.12.2024 -
MINI: Jonny Benjamin and Neil Laybourn’s life-changing encounter
Udgivet: 10.12.2024 -
MINI: Dr Michael Strober on unpacking the complexities of anorexia
Udgivet: 3.12.2024 -
MINI: Ben Goldsmith on love, loss, and moving forward
Udgivet: 26.11.2024 -
MINI: Ruby Wax on depression, mindfulness, and building inner resilience
Udgivet: 19.11.2024 -
MINI: Shaun Flores on reclaiming life from OCD and depression
Udgivet: 12.11.2024 -
MINI: Susannah Constantine on her path to sobriety
Udgivet: 5.11.2024 -
MINI: Danny Gray on body dysmorphia and how to support others
Udgivet: 29.10.2024 -
MINI: Laura Adlington on body image, food, and self-acceptance
Udgivet: 22.10.2024 -
MINI: Ben West on tackling the mental health crisis
Udgivet: 15.10.2024 -
MINI: Millie Gooch on sober dating and the sober curious movement
Udgivet: 8.10.2024 -
MINI: Anna Williamson on navigating anxiety disorders
Udgivet: 1.10.2024 -
MINI: Dr Angharad Rudkin on how divorce affects children
Udgivet: 24.9.2024 -
MINI: Spencer Matthews on his attitude towards exercise
Udgivet: 17.9.2024 -
BONUS: Netta Weinstein on solitude and its impact on mental health
Udgivet: 27.8.2024 -
BONUS: Kelly Weekers on social media's impact on mental health
Udgivet: 13.8.2024 -
HEALING 101: Harnessing the power of rituals with Dr. Michael Norton
Udgivet: 4.7.2024 -
Katie Maycock on overcoming burnout and cultivating self-compassion
Udgivet: 2.7.2024 -
HEALING 101: Safely tapering off SSRIs with Dr. Mark Horowitz
Udgivet: 27.6.2024 -
James O'Loghlin on the importance of human connection on mental health
Udgivet: 25.6.2024
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health. Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
