206 Episoder

  1. How to Thrive in a Crisis Economy with Chris Harder

    Udgivet: 14.4.2020

  2. Routine in Quarantine

    Udgivet: 7.4.2020

  3. The Truth About How Your Diet Affects Your Life with Dr. Axe

    Udgivet: 31.3.2020

  4. Dating During the Coronavirus with Cory Scott

    Udgivet: 24.3.2020

  5. How to Stay Calm in Difficult Situations

    Udgivet: 17.3.2020

  6. How to Cope with Feeling Overwhelmed

    Udgivet: 10.3.2020

  7. How to Control Your Breath to Own Your Day with Dr. Trisha Smith

    Udgivet: 3.3.2020

  8. 7 things you need have the biggest TRANSFORMATION!

    Udgivet: 25.2.2020

  9. 5 steps to Control Your Mind and Set Yourself Free

    Udgivet: 11.2.2020

  10. POOPIN' while giving birth and making BIG decisions with Sierra Dallas

    Udgivet: 3.2.2020

  11. Have you ever made a quick decision in the HEAT of the moment?

    Udgivet: 29.1.2020

  12. We chat everything SEX with licensed Sexologist Gigi Engle

    Udgivet: 21.1.2020

  13. Talking eating disorders & all things mental health with licensed therapist Kati Morton

    Udgivet: 14.1.2020

  14. How to bounce back after having a baby with Simone De La Rue

    Udgivet: 7.1.2020

  15. The F*CK ups of 2019 - How to PREP for 2020!

    Udgivet: 31.12.2019

  16. I looked down and I was NAKED! Dress to impress with Alison Lumbatis

    Udgivet: 24.12.2019

  17. CHANGE YOUR STORY - CHANGE YOUR LIFE!

    Udgivet: 18.12.2019

  18. How to face your fears & come on out on top with Brittany Force

    Udgivet: 10.12.2019

  19. How to stay on track over the holidays

    Udgivet: 3.12.2019

  20. How to use fitness as a tool to shape your mind and body with Ashley Borden

    Udgivet: 26.11.2019

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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated.I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff.Here to give you the real deal and GRIT on what it takes to be successful, make a difference the world and be happy. You will leave each episode with tangible advise that when you choose to implement, will change your life and mindset forever!Join me as I take you on a journey of self discovery, a broadened mindset and a life without limits. From a small town in England to running an international business, having global impact and now living in Florida. I openly share my experiences, challenges and tools with you so you can see just of how I got where I am today. (And show you that you can too!).This podcast certainly makes for an easy listen, with hand picked guests and solo episodes, all while providing you with an action plan to stop living in the past, cut out shit talking to yourself and put you on the right path to achieve your dreams and desires!Learn about being an AMBASSADOR with me here! https://www.rebecca-louise.com/Ambassador

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