Alcohol Free Life - Janey Lee Grace
En podcast af Janey Lee Grace - Fredage
328 Episoder
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128: With Rosie from Healthy Juice co on detoxing
Udgivet: 7.5.2021 -
127: With author & personal trainer Paula Kerr on resilience
Udgivet: 30.4.2021 -
126: With singer songwriter Angel & Carl from Crossip
Udgivet: 23.4.2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Udgivet: 16.4.2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Udgivet: 9.4.2021 -
123: With 'Mrs D' Lotta Dann
Udgivet: 2.4.2021 -
122: With Lara Gandini and Jonny from Better Without
Udgivet: 26.3.2021 -
121: With Highball and Emma Campbell
Udgivet: 19.3.2021 -
120: With Sober Club member Caz Stuart
Udgivet: 12.3.2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Udgivet: 5.3.2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Udgivet: 26.2.2021 -
117: With Dr Gemma Newman & GIMBER drinks
Udgivet: 19.2.2021 -
116: Janey interviewed on the new book Happy Healthy Sober
Udgivet: 12.2.2021 -
115: Celebrating 2 years! Some emotional wellbeing clips
Udgivet: 5.2.2021 -
114: With Dr Marilyn Glenville on natural recovery
Udgivet: 29.1.2021 -
113: Setting intentions with Rosalyn Palmer
Udgivet: 22.1.2021 -
112: With Lee Davy on janey's new book Happy Healthy Sober
Udgivet: 15.1.2021 -
111: With Tom from Wise Bartender & tips for Dry January
Udgivet: 8.1.2021 -
110: With Charlotte Reed on mental health & recovery
Udgivet: 31.12.2020 -
109: Janey talks about the 'Addictive Voice'
Udgivet: 24.12.2020
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
