Alcohol Free Life - Janey Lee Grace
En podcast af Janey Lee Grace - Fredage
328 Episoder
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148: Forgiveness with Barbara J Hunt
Udgivet: 24.9.2021 -
147: John Siddique on spirituality & Sobriety
Udgivet: 17.9.2021 -
146: With Sober mum Wendy Laban
Udgivet: 10.9.2021 -
145: Tea with Jing & does moderation work? Sober Club member Lesley
Udgivet: 3.9.2021 -
144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider
Udgivet: 27.8.2021 -
143: Choose Happy with psychologist Sarah Gregg
Udgivet: 20.8.2021 -
142: Catherine Gray author of Sunshine Warm Sober
Udgivet: 13.8.2021 -
141: Sober Socials with Michael Sargood
Udgivet: 6.8.2021 -
140: Creating the life you love with author Sue Stone
Udgivet: 30.7.2021 -
139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics
Udgivet: 23.7.2021 -
138: The Power of Breath with Tim Van Der Vliet
Udgivet: 16.7.2021 -
137: Sober in Sydney with Cindy Johnston & Introducing Drynks
Udgivet: 9.7.2021 -
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Udgivet: 2.7.2021 -
135: Recovery Nutrition with Suzie Sawyer
Udgivet: 25.6.2021 -
134: Healing toxic relationships with Rhian Kivits
Udgivet: 18.6.2021 -
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Udgivet: 11.6.2021 -
132: With Sean on Sober Fitness
Udgivet: 4.6.2021 -
131: With Star Khechara
Udgivet: 28.5.2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Udgivet: 21.5.2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Udgivet: 14.5.2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
