Alcohol Free Life - Janey Lee Grace
En podcast af Janey Lee Grace - Fredage
328 Episoder
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168: Lee Davy on The Strive Method
Udgivet: 11.2.2022 -
167: Soberful with Veronica Valli
Udgivet: 4.2.2022 -
166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria
Udgivet: 28.1.2022 -
165: Karl Dawson on Matrix Reimprinting - Heal your Life!
Udgivet: 21.1.2022 -
164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks
Udgivet: 14.1.2022 -
163: Family Constellations & Nunc Kombucha
Udgivet: 7.1.2022 -
162: Welcoming in 2022 & clips from inspirational guests
Udgivet: 31.12.2021 -
161: EFT for reducing festive season stress with Tamara Donn
Udgivet: 24.12.2021 -
160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha
Udgivet: 17.12.2021 -
159: Bossing Christmas sober & Laura from Club Soda
Udgivet: 10.12.2021 -
158: Free from anxiety with sober club member Anneka
Udgivet: 3.12.2021 -
157: Cheryl Rickman on Self Esteem & Undrunk
Udgivet: 26.11.2021 -
156: Hypnotherapist Zoe Clews on reducing anxiety
Udgivet: 19.11.2021 -
155: Sober Dave - Alcohol Awareness Week
Udgivet: 12.11.2021 -
154: Inherited Family Trauma with Mark Wolynn
Udgivet: 5.11.2021 -
153: Dr David Hamilton on Why Woo Woo Works
Udgivet: 29.10.2021 -
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Udgivet: 22.10.2021 -
151: Sober Club member Dominique on the joy of sobriety
Udgivet: 15.10.2021 -
150: With William Porter on reducing cravings & Anxiety
Udgivet: 8.10.2021 -
149: Avoiding cross addictions, Janey & Lee Davy
Udgivet: 1.10.2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
