Alcohol Free Life - Janey Lee Grace
En podcast af Janey Lee Grace - Fredage
328 Episoder
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268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Udgivet: 12.1.2024 -
267: From life threatening illness to thriving CEO of longevity
Udgivet: 5.1.2024 -
266: Top tips for Dry Jan...& celebrating 6 years sober!
Udgivet: 29.12.2023 -
265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas
Udgivet: 22.12.2023 -
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
Udgivet: 15.12.2023 -
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
Udgivet: 8.12.2023 -
262: Find your Sober Strengths with Sally Magee
Udgivet: 1.12.2023 -
261: The Power of breathwork - Christina Rae @raerituals
Udgivet: 24.11.2023 -
260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore
Udgivet: 17.11.2023 -
259: Sober and Single. The Challenges & benefits with Christine Coulson
Udgivet: 10.11.2023 -
258: Can self hypnosis help with cravings?
Udgivet: 3.11.2023 -
257: From Addiction & Trauma to Success and Resilience
Udgivet: 27.10.2023 -
256: Love from...a new AF pop up bar in Manchester with Karl Considine
Udgivet: 20.10.2023 -
255: You are Enough! Positive psychologist Cheryl Rickman
Udgivet: 13.10.2023 -
254: How alcohol impacts Gut Health with Trish Tucker May
Udgivet: 6.10.2023 -
253: From drunk to extraordinary - Freddie Bennett
Udgivet: 29.9.2023 -
252: Thriving Alcohol Free with Courtney Andersen
Udgivet: 22.9.2023 -
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
Udgivet: 15.9.2023 -
250: Celebrating 250 episodes - Live podcast recording
Udgivet: 8.9.2023 -
249: Sober Events with Andy Blackman from AFter Party
Udgivet: 1.9.2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
