Alcohol Free Life - Janey Lee Grace
En podcast af Janey Lee Grace - Fredage
328 Episoder
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288: Meditation to reduce stress with Rory Kinsella
Udgivet: 31.5.2024 -
287: Raise your vibration! (The negative impact of alcohol)
Udgivet: 24.5.2024 -
286: The Power of Cacao with Liam Browne
Udgivet: 17.5.2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Udgivet: 10.5.2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Udgivet: 3.5.2024 -
283: Embracing Resistance in Sobriety
Udgivet: 26.4.2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Udgivet: 19.4.2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Udgivet: 12.4.2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Udgivet: 5.4.2024 -
279: Detox notes and The Happy Pear
Udgivet: 29.3.2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Udgivet: 22.3.2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Udgivet: 15.3.2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Udgivet: 8.3.2024 -
275: Sober & Still Rocking - Esther Nagle
Udgivet: 1.3.2024 -
274: The Power of Community with Sober Club member Lyn Webb
Udgivet: 23.2.2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Udgivet: 16.2.2024 -
272: Good Nutrition for Recovery with Rob Hobson
Udgivet: 9.2.2024 -
271: Delamere Rehab - A holistic Approach
Udgivet: 2.2.2024 -
270: Changing the Neural Pathways - William Porter
Udgivet: 26.1.2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Udgivet: 19.1.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
