The Jay Ferruggia Show

581 Episoder

1. #162: Getting Jacked After 40

   Udgivet: 18.4.2017
2. #161: The #1 Thing to Help You Get Fit & Focused

   Udgivet: 13.4.2017
3. #160: Gaining 80+ Pounds, Fist Fights, and the Legend of Renegade Gym

   Udgivet: 11.4.2017
4. #159: Training with Back Pain

   Udgivet: 7.4.2017
5. #158: The Shorter Workouts Experiment and How to Build Bigger Arms

   Udgivet: 4.4.2017
6. #157: Training & Eating on The Road, and Overcoming Adversity

   Udgivet: 31.3.2017
7. #156: Getting Jacked, Strong, and Built Like a Badass — Joe DeFranco

   Udgivet: 29.3.2017
8. #155: Bruce Lee: Strength Training and Martial Arts

   Udgivet: 24.3.2017
9. #154: Is Sugar F*cking Up Your Body?

   Udgivet: 21.3.2017
10. #153: Faster Recovery, Anti-Aging, & How to Prevent Cancer - Eric Merola

    Udgivet: 17.3.2017
11. #152: Smarter Training, Accelerated Learning, & Better Living with Luka Hocevar

    Udgivet: 14.3.2017
12. #151: Cheat Meals, Ending Toxic Relationships, & Battling Anxiety

    Udgivet: 10.3.2017
13. #150: The Mad Scientist of Strength, Muscle, and Disease Prevention

    Udgivet: 7.3.2017
14. #149: The Renegade of Self-Improvement -- Philip McKernan

    Udgivet: 2.3.2017
15. #148: Bodyweight Workouts, Embracing Minimalism, and World Travel with Mike Fitch

    Udgivet: 28.2.2017
16. #147: Getting Shredded and Uncovering the "Best" Diets

    Udgivet: 23.2.2017
17. #146: Shorter Workouts for Better Results, Maintaining Motivation, and Life Lessons From a New Dad

    Udgivet: 21.2.2017
18. #145: Martial Arts and Fitness with Dr. Mark Cheng

    Udgivet: 17.2.2017
19. #144: Essentialism: The Disciplined Pursuit of Less with Greg McKeown

    Udgivet: 14.2.2017
20. #143: Escaping Poverty, Beating Cancer (2x), & Living the Dream with Alwyn Cosgrove

    Udgivet: 10.2.2017