The Jay Ferruggia Show
En podcast af Jay Ferruggia - Tirsdage
581 Episoder
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#142: How to Overcome Fear with Dr. Srini Pillay
Udgivet: 7.2.2017 -
#141: How to Unf*ck Yourself
Udgivet: 3.2.2017 -
#140: How to Redesign Your Life with Chris "The Kiwi" Ashenden
Udgivet: 1.2.2017 -
#139: Don’t Screw Up Your Training! Most Common Mistakes
Udgivet: 27.1.2017 -
#138: How to Master Productivity with John Lee Dumas
Udgivet: 24.1.2017 -
#137: Cardio & Mobility Guidelines, Adrenal Fatigue, & The Happiness Formula
Udgivet: 20.1.2017 -
#136: Optimizing Sleep with Doctor Kirk Parsley
Udgivet: 18.1.2017 -
#135: NFL’s Fittest Man, Steve Weatherford
Udgivet: 12.1.2017 -
#134: 2016 Recap and What's Coming in 2017
Udgivet: 6.1.2017 -
#133: Becoming Minimalist with Ryan Nicodemus
Udgivet: 4.1.2017 -
#132: Strong as Iron with Andy McKenzie
Udgivet: 30.12.2016 -
#131: How to Live a Good Life with Jonathan Fields
Udgivet: 27.12.2016 -
#130: Zero to 35 Million with Dr. John Berardi
Udgivet: 21.12.2016 -
#129: Reinventing Yourself: Why it’s Essential for Success
Udgivet: 16.12.2016 -
#128: Bulletproof and Jacked with Dr. John Rusin
Udgivet: 13.12.2016 -
#127: How to Be Your Most Authentic Self
Udgivet: 7.12.2016 -
#126: 12 Reasons You're Not Losing Fat
Udgivet: 2.12.2016 -
#125: Sex, Stress & Pain Reduction Dr. Belisa Vranich
Udgivet: 29.11.2016 -
#124: You Inc., Creating Your New American Dream
Udgivet: 22.11.2016 -
#123: Top 10 Muscle Building Myths
Udgivet: 17.11.2016
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.