Just Fly Performance Podcast
En podcast af Joel Smith, Just-Fly-Sports.com - Torsdage
382 Episoder
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471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Udgivet: 10.7.2025 -
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
Udgivet: 3.7.2025 -
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
Udgivet: 26.6.2025 -
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
Udgivet: 19.6.2025 -
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
Udgivet: 12.6.2025 -
466: Stefan Holm on Training Methods of a High Jump Legend
Udgivet: 5.6.2025 -
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
Udgivet: 29.5.2025 -
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
Udgivet: 22.5.2025 -
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
Udgivet: 15.5.2025 -
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
Udgivet: 8.5.2025 -
461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts
Udgivet: 1.5.2025 -
460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Udgivet: 24.4.2025 -
459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Udgivet: 17.4.2025 -
458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Udgivet: 10.4.2025 -
457: Bren Veziroglu on Building a Movement-Rich Training Program
Udgivet: 3.4.2025 -
456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Udgivet: 27.3.2025 -
455: 10 Keys to a Complete Athletic Performance Program
Udgivet: 20.3.2025 -
454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Udgivet: 13.3.2025 -
453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Udgivet: 6.3.2025 -
452: Jon Stea on The Power of Authentic Movement and Human Connection
Udgivet: 27.2.2025
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.