Just Fly Performance Podcast
En podcast af Joel Smith, Just-Fly-Sports.com - Torsdage
384 Episoder
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Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Udgivet: 23.9.2021 -
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Udgivet: 16.9.2021 -
Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training
Udgivet: 9.9.2021 -
270: James Baker on Strength, Plyometrics, and Movement Variety in the Process of Long-Term Athletic Development
Udgivet: 2.9.2021 -
Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power
Udgivet: 26.8.2021 -
Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset
Udgivet: 19.8.2021 -
Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks
Udgivet: 12.8.2021 -
Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators
Udgivet: 5.8.2021 -
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development
Udgivet: 29.7.2021 -
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development
Udgivet: 22.7.2021 -
Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes
Udgivet: 15.7.2021 -
Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance
Udgivet: 8.7.2021 -
Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism
Udgivet: 1.7.2021 -
Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics
Udgivet: 24.6.2021 -
Keir Wenham-Flatt and Nick DiMarco on Power Training Auto-Regulation, Need-Based Training “Buckets”, and Specific Conditioning Dynamics
Udgivet: 17.6.2021 -
Jeremiah Flood on The Speed of Body and Mind in Athletic Development and Performance
Udgivet: 10.6.2021 -
Adarian Barr on “Collision Management” in Jumping, Landing, Throwing, and Sprinting
Udgivet: 3.6.2021 -
Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance
Udgivet: 27.5.2021 -
Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention
Udgivet: 20.5.2021 -
James Wild on The Art and Science of Sprint Profiling and Specific Strength Thresholds
Udgivet: 13.5.2021
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
