Just Fly Performance Podcast

384 Episoder

1. 213: Austin Jochum on Bringing the Training Session to Life: A Creative and Transferable Approach to Athletic Development | Sponsored by SimpliFaster

   Udgivet: 30.7.2020
2. 212: David Grey on Barefoot Dynamics, Foot Actions, and a Joint-Based Approach to Relieving Tendon Pain | Sponsored by SimpliFaster

   Udgivet: 23.7.2020
3. 211: Cory Schlesinger Q&A on Autonomy-Driven Sports Performance, Isometric Training, and the Sport-Skill Continuum | Sponsored by SimpliFaster

   Udgivet: 16.7.2020
4. 210: Josh Hingst Interviews Joel Smith on Training Topics of Speed and Power Development in American Football and Field Sports | Sponsored by SimpliFaster

   Udgivet: 9.7.2020
5. 209: Rocky Snyder on The Gait Cycle, Single Leg Work, and True Functional Training for Elite Athleticism | Sponsored by SimpliFaster

   Udgivet: 3.7.2020
6. 208: Christian Thibaudeau on Adrenaline, Muscle Tone and Optimizing Training Splits in Athletic Performance | Sponsored by SimpliFaster

   Udgivet: 25.6.2020
7. 207: Edward Yu on Slowing Down to Run Faster and Integrating Sensory Awareness into Technical Acquisition | Sponsored by SimpliFaster

   Udgivet: 18.6.2020
8. 206: Ross Jeffs on Individualizing Speed Training by Understanding Concentric, Elastic and Metabolic Sprint Types | Sponsored by SimpliFaster

   Udgivet: 11.6.2020
9. 205: Boo Schexnayder on Training Organization, Variation and “Trump Card” Workouts for Maximal Power Performance | Sponsored by SimpliFaster

   Udgivet: 4.6.2020
10. 204: Max Shank on Primal Strength, Elasticity and Holistic Athletic Development | Sponsored by SimpliFaster

    Udgivet: 28.5.2020
11. 203: Eric Cressey on the Evolution of Shoulder Training, Work Capacity and Specificity in Professional Baseball Performance | Sponsored by SimpliFaster

    Udgivet: 21.5.2020
12. 202: Matt Jordan on Bringing Clarity to a Complex World of Data in Training and Sport Science | Sponsored by SimpliFaster

    Udgivet: 14.5.2020
13. 201: Alex Natera on the Origin of Run-Specific Isometrics and Their Integration in Team Sport Play vs. Training Sprinters | Sponsored by SimpliFaster

    Udgivet: 7.5.2020
14. 200: Scott Salwasser on “Zero-to-100” Training After a Long Layoff, Speed Work for Lineman, and the Agility Continuum | Sponsored by SimpliFaster

    Udgivet: 30.4.2020
15. 199: Jeff Moyer on The Synergy of Training, Reconditioning, and ACL Injury Prevention | Sponsored by SimpliFaster

    Udgivet: 23.4.2020
16. 198: Simon Capon on Mental Training, Body Language and Staying in the Present for Better Athletic (and Human) Performance | Sponsored by SimpliFaster

    Udgivet: 16.4.2020
17. 197: How COVID19 is Taking us to the Core of Training and Human Movement, Part II: Talks with Paul Cater, Rachel Balkovec and Rafe Kelley | Sponsored by SimpliFaster

    Udgivet: 9.4.2020
18. 196: How COVID19 is Taking us Back to the Core of Training and Human Movement, Part I: Talks with Jeremy Frisch, Rob Assise and Dr. Tommy John | Sponsored by SimpliFaster

    Udgivet: 2.4.2020
19. 195: Dr. Marc Bubbs on Gut-Biomes, “Phone-Vacations,” Sleep and a “Human First” Perspective to Athletic Performance | Sponsored by SimpliFaster

    Udgivet: 26.3.2020
20. 194: Rachel Balkovec on High Performance Team Culture, Tough Love and Transitioning From S&C to Hitting Coach in Pro Baseball | Sponsored by SimpliFaster

    Udgivet: 19.3.2020