384 Episoder

  1. 193: Nick Winkelman on The Language of Coaching and Skill Acquisition | Sponsored by SimpliFaster

    Udgivet: 12.3.2020
  2. 192: Gary Ward on High Arches, “Turned Out” Feet and Awakening the Lower Leg for Optimal Movement and Athleticism | Sponsored by SimpliFaster

    Udgivet: 5.3.2020
  3. 191: Adarian Barr on Working With Gravity and Fast-Isometrics For Better Sprinting, Jumping and Sport Movement | Sponsored by SimpliFaster

    Udgivet: 27.2.2020
  4. 190: Grant Fowler on Non-Linear Training Programs and the Flow of Exercise Rotation | Sponsored by SimpliFaster

    Udgivet: 20.2.2020
  5. 189: Evan Peikon on Harnessing Energy System Feedback for Optimal Individualization of Strength, Size and Endurance Training | Sponsored by SimpliFaster

    Udgivet: 13.2.2020
  6. 188: Scott Robinson on The Nervous System, Overcoming Mental Barriers and Advanced Athlete Learning Concepts | Sponsored by SimpliFaster

    Udgivet: 6.2.2020
  7. 187: Logan Christopher on the Pyramid of Athleticism and Human Performance | Sponsored by SimpliFaster

    Udgivet: 30.1.2020
  8. 186: Joel Smith Q&A on Sprint Training Methods and Running Biomechanics, Physical Preparation and Motor Learning Topics | Sponsored by SimpliFaster

    Udgivet: 24.1.2020
  9. 185: András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom | Sponsored by SimpliFaster

    Udgivet: 16.1.2020
  10. 184: Mike Kozak and Stephen Laflamme on Advanced Squat and Jump Training Methods Through Functional Assessment | Sponsored by SimpliFaster

    Udgivet: 9.1.2020
  11. 183: Dr. Nick Serio on Innovative Special Strength Training for Throwers and Rotational Athletes | Sponsored by SimpliFaster

    Udgivet: 2.1.2020
  12. 182: John Garrish on Innovative Speed Training Progressions | Sponsored by SimpliFaster

    Udgivet: 26.12.2019
  13. 181: Tyler Yearby and Michael Zweifel on Creating Robust Athletes in the Weight Room Through Variability and Creative Movement | Sponsored by SimpliFaster

    Udgivet: 19.12.2019
  14. 180: Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond | Sponsored by SimpliFaster

    Udgivet: 12.12.2019
  15. 179: Erik Korem and Keir Wenham-Flatt on Game Speed, Mental Resilience and the Governing Dynamics of Sport Performance | Sponsored by SimpliFaster

    Udgivet: 5.12.2019
  16. 178: Bobby Whyte on Holistic Strength and Skill Training for Basketball and Beyond | Sponsored by SimpliFaster

    Udgivet: 29.11.2019
  17. 177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster

    Udgivet: 21.11.2019
  18. 176: Justin Moore on “Knees In”, Fluid Dynamics of the Body and Better Injury Prevention Training | Sponsored by SimpliFaster

    Udgivet: 14.11.2019
  19. Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power

    Udgivet: 7.11.2019
  20. 174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster

    Udgivet: 31.10.2019

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site