384 Episoder

  1. 173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster

    Udgivet: 24.10.2019
  2. 172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster

    Udgivet: 17.10.2019
  3. 171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster

    Udgivet: 10.10.2019
  4. 170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster

    Udgivet: 3.10.2019
  5. 169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster

    Udgivet: 26.9.2019
  6. 168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster

    Udgivet: 19.9.2019
  7. 167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster

    Udgivet: 12.9.2019
  8. 166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

    Udgivet: 5.9.2019
  9. 165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster

    Udgivet: 29.8.2019
  10. 164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster

    Udgivet: 22.8.2019
  11. 163: Dr. Ben House: Training Physiology, Facts and Fallacies | Sponsored by SimpliFaster

    Udgivet: 15.8.2019
  12. 162: Matt Cooper, Nutrition, Stress and Energy Systems | Sponsored by SimpliFaster

    Udgivet: 8.8.2019
  13. 161: Jake Schuster on Running Performance in Team Sport, Robust Training, and Advancing Force Plate Metrics | Sponsored by SimpliFaster

    Udgivet: 1.8.2019
  14. 160: David Grey on The Power of Pronation in Athletic Performance | Sponsored by SimpliFaster

    Udgivet: 25.7.2019
  15. 159: Joel Smith Q&A on Isometrics, Foot Performance, and Training Arrangement for Athleticism | Sponsored by SimpliFaster

    Udgivet: 18.7.2019
  16. 158: JB Morin on Sprint Forces and Hamstring Risk Factors | Sponsored by SimpliFaster

    Udgivet: 11.7.2019
  17. 157: Jake Tuura on Hypertrophy Work, Cluster Sets and Tendon Training Application | Sponsored by SimpliFaster

    Udgivet: 5.7.2019
  18. 156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster

    Udgivet: 27.6.2019
  19. 155: Sam Wuest on Rotational Training, Intuitive Coaching and Eastern Thought Integration | Sponsored by SimpliFaster

    Udgivet: 21.6.2019
  20. 154: Tim Anderson on Reflexive Strength, Crawling and Innate Human Performance | Sponsored by SimpliFaster

    Udgivet: 13.6.2019

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site