Last 8% Morning
En podcast af Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
174 Episoder
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Reissue: What Differentiates Great Teams?
Udgivet: 28.6.2022 -
Reissue: What Zone do you live your life in?
Udgivet: 21.6.2022 -
Reissue: How To Manage Your Mind
Udgivet: 14.6.2022 -
Reissue: The Secret Hack To Deal With Conflict
Udgivet: 7.6.2022 -
The Science of Change Series. Episode 5: The Final Piece To Being Successful At Change: Edge, What It Is and Why it Matters
Udgivet: 23.5.2022 -
The Science of Change Series. Episode 4: Where is your team on the change curve?
Udgivet: 14.5.2022 -
The Science of Change Series. Episode 3: The Misunderstanding Trap That Can Doom Change
Udgivet: 7.5.2022 -
The Science of Change Series. Episode 2: What Most People Miss With Change: Managing The Invisible
Udgivet: 28.4.2022 -
The Science of Change Series. Episode 1: Why Change is So Difficult
Udgivet: 19.4.2022 -
The Simple but Powerful Hack For When You Fail
Udgivet: 12.4.2022 -
How Do You Show Up When You’re Under Pressure?
Udgivet: 5.4.2022 -
Reissue: Building Our Mindfulness Practice
Udgivet: 29.3.2022 -
What Is Invisible to You That Might Transform How You Manage Others?
Udgivet: 22.3.2022 -
The Secret Hack To Deal With Conflict
Udgivet: 15.3.2022 -
How Is Your Relationship with... your Phone?
Udgivet: 8.3.2022 -
Forming A Response To What Is Happening In Ukraine
Udgivet: 1.3.2022 -
How To Manage Your Mind
Udgivet: 22.2.2022 -
What Zone do you live your life in?
Udgivet: 17.2.2022 -
The one habit that (takes the same amount of time as brushing your teeth but) will change your life
Udgivet: 8.2.2022 -
What Differentiates Great Teams?
Udgivet: 1.2.2022
You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress
