Lattice Training Podcast

176 Episoder

1. Do Climbers Really Need to Lift Weights? | Part 2

   Udgivet: 5.7.2025
2. Flow and Climbing: More Than Just Effortless Control

   Udgivet: 31.5.2025
3. Do Climbers Really Need to Lift Weights? | Part 1

   Udgivet: 3.5.2025
4. Tom Randall Opens Up: Mindset, Burnout & Real Life

   Udgivet: 12.4.2025
5. From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

   Udgivet: 22.3.2025
6. Creatine for Climbers: Game-Changer or Overhyped?

   Udgivet: 1.3.2025
7. Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

   Udgivet: 8.2.2025
8. Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

   Udgivet: 18.1.2025
9. Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

   Udgivet: 21.12.2024
10. Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

    Udgivet: 30.11.2024
11. How Two Boulderers Freed The Nose

    Udgivet: 9.11.2024
12. 9A Mastery: How Will Bosi is Redefining Elite Bouldering

    Udgivet: 26.10.2024
13. Projecting Tactics for 8c and Beyond with Coach Jen Wood

    Udgivet: 21.9.2024
14. Highlight: Training Like an Olympian with Coach Ollie Torr

    Udgivet: 14.9.2024
15. Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution

    Udgivet: 31.8.2024
16. Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy

    Udgivet: 24.8.2024
17. Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated

    Udgivet: 17.8.2024
18. Road to the Olympics: Exclusive Interview with Ollie Torr

    Udgivet: 9.8.2024
19. Being Your Best and Climbing in Your 50s with Steve McClure

    Udgivet: 3.8.2024
20. Highlight: Climbing In Your 50s with Steve McClure

    Udgivet: 27.7.2024