Lattice Training Podcast
En podcast af Lattice Training - Lørdage
173 Episoder
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Highlight: Flexibility Training for Climbers
Udgivet: 29.6.2024 -
Unlocking Flexibility: Q&A with Coaches Josh and Fran
Udgivet: 22.6.2024 -
Highlight: Overcoming Insecurity and Errors in Big Walling
Udgivet: 15.6.2024 -
How to get back into climbing post-childbirth?
Udgivet: 8.6.2024 -
Highlight: Exploring Endurance Through Psycho-Biological Theories
Udgivet: 1.6.2024 -
Will Jana Švecová be the first woman to boulder 9A/V17?
Udgivet: 25.5.2024 -
Highlight: Dealing with Post-Partum Criticism
Udgivet: 18.5.2024 -
Training in your 60s: Jill Whittaker talks about her best year of climbing yet!
Udgivet: 11.5.2024 -
Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?
Udgivet: 4.5.2024 -
The Inconvenient Truth About Getting Good at Climbing
Udgivet: 27.4.2024 -
Highlight: Why is Return of the Sleepwalker V17/9A so hard?
Udgivet: 20.4.2024 -
How the Mind Hacks Your Training Session
Udgivet: 13.4.2024 -
Highlight: Have you heard about "crimp finger"?
Udgivet: 5.4.2024 -
The Hard Truths of Return Of The Sleepwalker
Udgivet: 30.3.2024 -
Adam Ondra Repeats The World’s Hardest Trad Route
Udgivet: 16.3.2024 -
How A Competition Climber Became the FIRST Brit to Free 'The Nose'
Udgivet: 2.3.2024 -
Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
Udgivet: 17.2.2024 -
Climbing Injuries with the GB Olympic Physio
Udgivet: 3.2.2024 -
Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi
Udgivet: 20.1.2024 -
Insights from the UK's Projecting Experts
Udgivet: 6.1.2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
