173 Episoder

  1. First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

    Udgivet: 23.12.2023
  2. Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin

    Udgivet: 9.12.2023
  3. What is in Alex Honnold’s Training Plan?

    Udgivet: 18.11.2023
  4. Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss

    Udgivet: 28.10.2023
  5. Pete Whittaker on Trad 9a: Crown Royale

    Udgivet: 14.10.2023
  6. This or That series...Kilter Board or Moonboard?

    Udgivet: 30.9.2023
  7. V17 & The Olympics: Coaching World Class Climbers

    Udgivet: 16.9.2023
  8. Ecopointing Explained: A Blueprint for Sustainable Climbing

    Udgivet: 19.8.2023
  9. Eric Horst: Training For Aging Climbers

    Udgivet: 5.8.2023
  10. Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2)

    Udgivet: 22.7.2023
  11. Allegra Maguire Part 1: Growth Mindset

    Udgivet: 8.7.2023
  12. This or That? Circuit boards vs Roped Climbing

    Udgivet: 24.6.2023
  13. This or That? Endurance Vs Strength Training

    Udgivet: 10.6.2023
  14. This or That? Strength Training vs Power Training

    Udgivet: 20.5.2023
  15. This or That? Bouldering with System Boards vs. General Bouldering

    Udgivet: 6.5.2023
  16. Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics

    Udgivet: 22.4.2023
  17. Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 Ascent

    Udgivet: 15.4.2023
  18. This or That? Climbing Hot Takes with Anna Hazelnutt

    Udgivet: 25.3.2023
  19. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

    Udgivet: 11.3.2023
  20. The World’s Hardest Trad Route: Interview With James Pearson

    Udgivet: 18.2.2023

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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