Lattice Training Podcast

176 Episoder

1. This or That? Climbing Hot Takes with Anna Hazelnutt

   Udgivet: 25.3.2023
2. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

   Udgivet: 11.3.2023
3. The World’s Hardest Trad Route: Interview With James Pearson

   Udgivet: 18.2.2023
4. Climbing Her First 9a: Hazel Findlay on Mental Preparation

   Udgivet: 4.2.2023
5. Climbing Her First 9a: Hazel Findlay Talks Training

   Udgivet: 28.1.2023
6. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

   Udgivet: 21.1.2023
7. Diastasis Recti and Postpartum exercises with Joy Black

   Udgivet: 14.1.2023
8. Power and sustainability with Dr Steve Thompson

   Udgivet: 7.1.2023
9. Lower body injuries and rehab with Uzo Ehiogu

   Udgivet: 17.12.2022
10. Hormones and our human potential with Dr Nicky Keay

    Udgivet: 10.12.2022
11. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

    Udgivet: 26.11.2022
12. Climbing Psychology with Kevin Roet

    Udgivet: 19.11.2022
13. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Udgivet: 12.11.2022
14. Mindset and Elite Performance with John Kiely

    Udgivet: 5.11.2022
15. Sport Physiology and Menstruation with Stacy Simms

    Udgivet: 29.10.2022
16. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Udgivet: 21.10.2022
17. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Udgivet: 15.10.2022
18. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Udgivet: 8.10.2022
19. Part 2 of the Adam Fiala 5.14a Journey!

    Udgivet: 1.10.2022
20. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Udgivet: 24.9.2022