Lattice Training Podcast

173 Episoder

1. Climbing Her First 9a: Hazel Findlay on Mental Preparation

   Udgivet: 4.2.2023
2. Climbing Her First 9a: Hazel Findlay Talks Training

   Udgivet: 28.1.2023
3. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

   Udgivet: 21.1.2023
4. Diastasis Recti and Postpartum exercises with Joy Black

   Udgivet: 14.1.2023
5. Power and sustainability with Dr Steve Thompson

   Udgivet: 7.1.2023
6. Lower body injuries and rehab with Uzo Ehiogu

   Udgivet: 17.12.2022
7. Hormones and our human potential with Dr Nicky Keay

   Udgivet: 10.12.2022
8. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

   Udgivet: 26.11.2022
9. Climbing Psychology with Kevin Roet

   Udgivet: 19.11.2022
10. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Udgivet: 12.11.2022
11. Mindset and Elite Performance with John Kiely

    Udgivet: 5.11.2022
12. Sport Physiology and Menstruation with Stacy Simms

    Udgivet: 29.10.2022
13. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Udgivet: 21.10.2022
14. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Udgivet: 15.10.2022
15. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Udgivet: 8.10.2022
16. Part 2 of the Adam Fiala 5.14a Journey!

    Udgivet: 1.10.2022
17. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Udgivet: 24.9.2022
18. 9a in less than 4 years of climbing: Martina Demmel's story

    Udgivet: 17.9.2022
19. Resilient and Flexible minds: Interview with Lor Sabourin

    Udgivet: 10.9.2022
20. Project Obsession and Managing Conditions: SwizzyBouldering Part 2

    Udgivet: 3.9.2022